EPISODE · Oct 3, 2025 · 34 MIN

Ep. 505 Meditazione sulla Saggia Attenzione

from Associazione Kalyanamitta: Meditazione, Mindfulness, Buddhismo · host Associazione Kalyanamitta

Osservare i pensieri senza esserne travolti: una pratica di 35 minuti accessibile a chiunque abbia un po' di esperienza di meditazione. Non servono posizioni particolari o abilità speciali - solo curiosità verso la propria mente. Scopriamo insieme come i pensieri, piacevoli o difficili, vanno e vengono naturalmente quando smettiamo di combatterli. Meditazione guidata registrata da Sirimedho Stefano De Luca nel gruppo di meditazione dell'Associazione Kalyanamitta il 3 ottobre 2025. Se vuoi partecipare agli incontri, vai sul nostro sito, sezione Partecipa / Gruppi di meditazione.

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Ep. 505 Meditazione sulla Saggia Attenzione

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