EPISODE · Feb 16, 2021 · 50 MIN
EP 508: Part 2 - Dan John on Everything You Need to Know to Get Started with Kettlebells
from The Pat Flynn Show
Building off last week's conversation, Pat and Dan continue to discuss... well, everything you need to know to get started with kettlebells... this time covering the kettlebell military press and basic programming/workout ideas. For part 1 and additional resources, visit: https://www.chroniclesofstrength.com/everything-you-need-to-know-to-get-started-with-kettlebells/
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EP 508: Part 2 - Dan John on Everything You Need to Know to Get Started with Kettlebells
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