EP 509: Geoff Neupert on Autoregulated Kettlebell Training | The Legend Returns!

Pat and Dr. Jim are joined by #kettlebell legend Geoff Neupert to discuss auto-regulated training -- what it is, why it rocks, how to do it, etc -- and what Geoff has been doing recently in his own training regimen since coming out of retirement. Please LIKE, COMMENT, SHARE, and SUBSCRIBE! For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com

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This episode was published on February 20, 2021.

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