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Ep. 51 - COMER SAUDÁVEL OU COMER PARA PERFORMANCE: Qual a diferença? episode artwork

EPISODE · Jan 6, 2021 · 10 MIN

Ep. 51 - COMER SAUDÁVEL OU COMER PARA PERFORMANCE: Qual a diferença?

from Em Busca da Performance · host Julia Engel

Neste episódio esclarecemos muitas confusões que as pessoas geralmente fazem! Basta comer saudável para atingir minha melhor performance? Basta comer menos industrializados que estarei fornecendo tudo que meu corpo precisa para performar?  Onde está a Interseção dos dois? Existe? Como fazer?

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Ep. 51 - COMER SAUDÁVEL OU COMER PARA PERFORMANCE: Qual a diferença?

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