Ep - 51 Guest Shakira: How culture affects our eating and building a support system

Send us Fan MailI am joined by Shakira Releford for episode 51. Shakira is the host of two podcasts, Nonprofit UNPLUGGED and Boss Builders. She’s a mentor, coach, and educator when it comes to all things business, and trauma-informed wellness. Shakira is also a Behavior analyst who started her nonprofit, Connecting Youth Achievement Center, working with children to provide behavior management intervention and social and emotional learning in urban communities. She is super ambitious and loves to go after her goals and share her experiences with the world to help others.Shakira and I discuss her experience as a black woman, how culture has affected her eating, and how to find a support person.Shakira shares how she found a support person along her journey and her three step strategy to healing.Be An ExpertBe realBe ConnectedShakira’s app is still in production. Check back, I will post links when she has them ready to go. If you’d like to be notified of when this comes out please email me at [email protected] and I will make sure you get the links when it goes live. ***Stay tuned for the 1 year anniversary celebration that is happening LIVE on June 28th. You can register for this event here.  If you can’t make it live you can submit your questions via this form or leave a voice message here. Mentioned On The ShowWant to chat with me about working together?Link to Sabrina's calendar to schedule our callInstagramFacebookLive Healthily Ever After FB GroupShakira on FaceBookwww.nonprofitunplugged.com/workbookwww.mastergrantwriting.comConnecting Youth Achievement Center Support the showLet's Connect!Want to receive weekly(ish) emails from us? Sign up hereCheck out our website: www.healthhopeharmony.comInstagramFacebook