Ep. 51 How to NOT instill YOUR food issue in your kids

Hey Mama Friend!! So...growing up...I may have developed a food issue or two. Not an eating disorder but maybe some wonky thoughts around food that just aren't good.  I noticed I was trying to project these beliefs and thoughts onto my kids even though I knew they weren't right. So that made me think about how I could avoid instilling my issues on my kids...because let's be real..our kids have enough to deal with in this new world of social media and virtual everything. It can be overwhelming even for adults.    In this episode, we'll talk about 5 tips to help you avoid instilling your food issues in your kids.  I pray this episode touches you in some way! xo, Jennifer If you're ready to start being the healthy, active person you want your kids to see and be..head over to jennifercoble.com/course and check out the Healthy Habits Blueprint to get started on making positive changes TODAY!!   OR   Check out my FREE Meal Planning Toolkit. This is the actual process that I use to map out  and prepare my meals for the week! Click Here to get your free copy NOW!