Ep 51 - Life updates; difficulties with training & nutrition overseas + i've moved back to london!

Hello beautiful humans!Today's episode comes to you from the beautiful london, as i have just moved back!!In this episode i discuss..• My building phase and how it actually drove me insane trying to keep on top of my training and nutrition in bali.• Weight gain in bali and not being able to get it back off over there???• The next steps for me in my career in london!If you loved this ep, pls give it a share for me on your socials, and be sure to tag me! Where to find me:Instagram: https://www.instagram.com/_shainakennedycoaching/Online Coaching Application: https://form.jotform.com/242942192777366Free Confidence / Authenticity Masterclass: https://www.facebook.com/groups/1052788896032224