EP 512: Dr. Jim on Double Clean and Press, Jogging Dads with Strollers, and Philosophy of Mind

Pat and Dr. Jim discuss the awesome benefits of the double kettlebell clean and press and why maybe trying to do all life things at once isn't a great idea (hence jogging dads with strollers). The conversation then takes a hard turn to philosophy of mind and answering questions from YouTube.  Check out Jim's book Ageless Athlete here: https://amzn.to/3bJhhIu ​ And Jim's philosophy of mind book here: https://amzn.to/2Mrfrnf ​For 101 FREE Kettlebell workouts visit http://www.101kettlebellworkouts.com