Ep. 52 - Distracted by Everything? How to Refocus on Jesus When You’re Overwhelmed by the Future & Others

from Building Her Up | Online Coaching For Christian Mothers / Purpose & Identity / Bible Study · host Jazmin Ruiz

Are you constantly thinking about the future or carrying the weight of other people’s problems? In this episode of Building Her Up, we’re talking about what it really looks like to refocus on Jesus when life feels overwhelming. So many Christian moms live in a cycle of anxiety, overthinking, and comparison—fixating on what’s ahead or what God is doing in someone else’s life—while missing the peace available in the present moment.Through powerful scriptures like Matthew 6:34, Ephesians 5:15, and Romans 8:5, we’ll address the temptation to live in the future. Then, we’ll unpack what it means to stay focused on your own calling using 2 Timothy 2:4, John 21:21–22, and 1 Thessalonians 4:11.If you’ve been feeling distracted, anxious, or spiritually disconnected, this episode will help you slow down, refocus your mind, and return to Jesus. It’s time to release the pressure, stay in your lane, and walk in peace, purpose, and presence with God.Email - [email protected] Community - https://stan.store/buildingherup/p/join-the-community-7je3mth2IG & TikTok - building_herup

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This episode is 42 minutes long.

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This episode was published on April 9, 2026.

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