Building Her Up | Online Coaching For Christian Mothers / Purpose & Identity / Bible Study

Why does God sometimes seem silent when we pray? Is there a biblical pattern for experiencing answered prayer? In this episode of Building Her Up, we explore the powerful connection between prayer, fasting, obedience, and compassion through a deep study of Isaiah 58 and Matthew 25:31–46.In Isaiah 58, God confronts His people for practicing religious rituals while neglecting the needs of those around them. He reveals the kind of fasting He desires—not merely abstaining from food, but living a life marked by justice, generosity, mercy, and care for the poor, oppressed, and vulnerable. God promises that when His people fast and pray with hearts aligned to His purposes, their light will break forth, their healing will come, and He will answer when they call.We also examine Jesus' teaching in Matthew 25:31–46, where He identifies Himself with the hungry, thirsty, stranger, sick, and imprisoned. These verses reveal that serving others is not separate from our faith—it is evidence of it.If you've been seeking a deeper prayer life, spiritual breakthrough, biblical fasting, or a closer relationship with God, this episode will challenge you to move beyond religious performance and into a faith that reflects God's heart. Discover how prayer, compassion, obedience, and loving others can transform your walk with Christ and position you for greater intimacy with Him.Building Her Up Community - https://stan.store/buildingherup/p/join-the-community-7je3mth2Email - [email protected]/TikTok - building_herup

In this powerful and personal episode of Building Her Up, I share a real-time testimony of how God healed me this week—and what He revealed to me through it. If you’ve ever wondered whether God truly sees you in your pain, your questions, or your waiting, this episode is for you.We begin by looking at the story of Nathanael in John 1 and the profound truth that God sees us fully before we ever speak a word. You’ll be reminded that nothing about your life is hidden from Him—your struggles, your doubts, or your need for healing.From there, we explore why God allows us to experience trials by unpacking John 9:1–3 and how suffering is never wasted in God’s hands. Instead, it becomes a place where His glory is revealed. We also reflect on Ephesians 3:14–19 and the depth of Christ’s love that strengthens us in every season.This episode is for Christian women seeking deeper biblical understanding, healing, and reassurance that God is present in both the breakthrough and the trial. If you’re walking through hardship, longing for healing, or questioning God’s purpose, this testimony will encourage you to trust Him, lean into His love, and stand firm in faith.Christian Woman's Guide To Finding Her Purpose: https://stan.store/buildingherup/p/free-christian-womans-guide-to-find-her-purposeEmail: [email protected]/TikTok - building_herup

In this episode, Overcoming an Orphan Mindset, I open up about my personal journey of recognizing and breaking free from an orphan mindset—and how it quietly impacts so many Christian women. An orphan mindset can show up as chronic rejection, self-reliance, insecurity, and a constant need to prove worth. But Scripture tells a very different story about who we are in Christ.We contrast the lies of an orphan mindset with the truth of God’s Word. Where rejection says you don’t belong, the Bible declares that you are chosen before the foundation of the world (Ephesians 1:3–4). Where independence says you’re on your own, God invites us into trust and dependence on Him (Proverbs 3:5–6). And where identity loss leaves us confused and fragmented, Scripture calls us to be renewed and made new in Christ (Colossians 3:8–10).This episode is for the woman who loves God but still struggles to feel secure, accepted, and anchored in her identity. If you’ve been living as a spiritual orphan instead of a beloved daughter, this teaching will help you recognize the mindset, confront the lies, and begin walking in the freedom and confidence God intended for you.You are not abandoned. You are adopted. And your healing begins with truth.Email - [email protected] & TikTok - building_herup

In this powerful episode, we dive into the intimate nature of God and what it truly means to be held by His hand. If you’ve been feeling overlooked, disconnected, or unsure of your place in God’s plan, this message will remind you of a truth your heart may have forgotten: you are fully known, deeply loved, and never let go.Through a deeper look at Psalm 73:23–24, Psalm 139, and Revelation 19:6–9, we uncover the heart of God as both a loving Father and a faithful Bridegroom. Scripture reveals a God who not only guides you with His hand but also knows every detail of your life—your thoughts, your struggles, and your desires—more intimately than anyone else ever could.But it doesn’t stop there. This episode also points to the beautiful promise ahead: the marriage supper of the Lamb, where we will be united with Christ forever. Your story is not random—it’s leading somewhere eternal.If you’re a Christian woman longing for deeper connection with God, renewed identity, and unshakable faith, this episode will anchor your heart in truth and remind you that you are never walking alone.Email: [email protected]/Tiktok: building_herup

What kind of faith is God actually looking for before He fulfills a promise? In this episode of Building Her Up, we explore the powerful biblical meaning of Emunah—a deeper, active faith rooted in trust, consistency, and relationship with God. Many Christian women desire clarity, purpose, and breakthrough, but often overlook the kind of faith God is forming in the waiting.We begin in Genesis 15, where God makes a promise to Abram and invites him into something deeper than just receiving a blessing—an intimate relationship built on trust. As we break down Genesis 15:1–6, you’ll see that righteousness was credited to Abram not because of perfection, but because of his belief in God.This episode will challenge you to shift from striving for the promise to cultivating real faith—Emunah faith—that trusts God fully, walks in obedience, and seeks to know Him personally. If you’ve been feeling discouraged in the waiting season or questioning God’s timing, this message will remind you that God is more concerned with your heart posture than the outcome.It’s time to grow in faith, deepen your relationship with God, and trust Him before the promise is fulfilled.IG/Tiktok - building_herupEmail - [email protected]

Have you ever experienced mom rage and then wondered, “Does God still want me?” In this honest and faith-filled episode of Building Her Up, we’re talking about the emotional overwhelm many Christian moms face—and how those intense moments can leave you feeling distant from God, filled with guilt, and questioning your relationship with Him.We’ll unpack why suppressing your emotions and needs often leads to frustration and anger, and why God never intended for you to carry everything alone. Instead of hiding your feelings, you’ll learn how to process them in a healthy, biblical way before they turn into rage.Through the powerful truth of Psalm 30:5, we’re reminded that God’s anger is momentary, but His favor lasts a lifetime. You’ll also discover the deeper meaning of God’s favor from a biblical perspective and learn three practical, faith-based ways to remain in His favor—even on the hard days.If you’ve been battling mom burnout, emotional overwhelm, or guilt after losing your patience, this episode will remind you that God hasn’t walked away from you. His grace, love, and favor are still available.It’s time to move from shame to healing, and from striving to peace.Email- [email protected] Her Again Course - https://stan.store/buildingherup/p/christian-moms-rebuild-identity-after-burnoutIG + Tiktok  - building_herup

Are you constantly thinking about the future or carrying the weight of other people’s problems? In this episode of Building Her Up, we’re talking about what it really looks like to refocus on Jesus when life feels overwhelming. So many Christian moms live in a cycle of anxiety, overthinking, and comparison—fixating on what’s ahead or what God is doing in someone else’s life—while missing the peace available in the present moment.Through powerful scriptures like Matthew 6:34, Ephesians 5:15, and Romans 8:5, we’ll address the temptation to live in the future. Then, we’ll unpack what it means to stay focused on your own calling using 2 Timothy 2:4, John 21:21–22, and 1 Thessalonians 4:11.If you’ve been feeling distracted, anxious, or spiritually disconnected, this episode will help you slow down, refocus your mind, and return to Jesus. It’s time to release the pressure, stay in your lane, and walk in peace, purpose, and presence with God.Email - [email protected] Community - https://stan.store/buildingherup/p/join-the-community-7je3mth2IG & TikTok - building_herup

Is motherhood supposed to feel this hard? If you’re a Christian mom feeling overwhelmed, stretched thin, and wondering why this season feels so heavy, you’re not alone—and you’re not doing it wrong.In this episode, we take a deep, biblical look at the reality of sacrifice in motherhood and the unexpected joy God promises within it. Reflecting on Matthew 26:26, we explore the powerful parallel between Jesus breaking the bread and the physical, emotional, and spiritual giving of a mother—especially in moments like breastfeeding, where your body becomes a source of life for another.We also unpack John 16:21, reminding us that while motherhood comes with pain, pressure, and stretching, there is deep joy on the other side. And through Romans 12:1, we’re invited to see motherhood not as depletion—but as a holy, living sacrifice offered to God.If you’ve been feeling exhausted, unseen, or questioning your capacity, this episode will ground you in truth, renew your perspective, and remind you that God is present in both the breaking and the beauty.You don’t have to carry this alone. There is purpose here. And there is joy.Email: [email protected] Her Up Community: stan.store/buildingherupIG/Tiktok: building_herup

In this powerful episode of Building Her Up, we explore the heart of God for women—especially those who feel broken, weary, or distant from Him. If you’ve ever felt overlooked, discouraged, or unsure of where you stand with God, this message will remind you of His deep compassion, unfailing love, and desire to restore you.Rooted in Scripture, we walk through Psalm 34:18, revealing how God draws near to the broken in spirit—not to condemn, but to heal. We also unpack Psalm 103:17, showing His steadfast, everlasting love for those who honor Him. Finally, we dive into 2 Peter 3:9, reminding us that God is patient and desires that all would come to salvation.This episode is for the woman seeking healing, identity in Christ, emotional renewal, and a deeper relationship with God. You are not too far gone. You are not forgotten. God’s heart is still for you.Listen now and be reminded: God is near, God is loving, and God is calling you back to Him.Email: [email protected] - stan.store/buildingherupIG & Tiktok - building_herup

In this powerful episode, Feeling Weak? The Power of Jesus’ Blood That Restores Strength & Freedom, we dive into what Scripture says about the life-changing power of the blood of Jesus for Christian women who feel overwhelmed, exhausted, and spiritually drained.If you’ve been feeling weak in your faith, stuck in cycles of guilt, or wondering how to access God’s strength in your everyday life, this episode will remind you that you are not powerless—you are covered.Through Ephesians 1:7, 1 John 1:7, 1 Corinthians 11:27, and Hebrews 10:19, we explore how the blood of Jesus brings redemption, cleansing, and bold access to God. You’ll learn how to break free from shame, walk in forgiveness, and step into the confidence that comes from being fully restored in Christ.This episode is especially for Christian moms navigating burnout, emotional fatigue, and spiritual dryness—offering biblical encouragement and practical truth you can carry into your daily life.If you’re ready to move from feeling weak to walking in freedom, this message will strengthen your faith and remind you of the power already available to you through Jesus.Email: [email protected] - stan.store/buildingherupInstagram & Tiktok - building_herup

In this episode of Building Her Up, we talk about something many Christian moms quietly struggle with: the need to control everything. When life feels uncertain, overwhelming, or chaotic, it’s easy to try to manage every outcome in order to reduce fear, anxiety, and stress. But the truth is that control often steals the very peace we’re searching for.Through Isaiah 26:3, which reminds us that God keeps in perfect peace those whose minds are stayed on Him, we explore how true peace doesn’t come from controlling circumstances—it comes from trusting God completely. We’ll also reflect on Proverbs 3:5, learning what it really means to trust in the Lord with all your heart and lean not on your own understanding.If you’re a Christian mom feeling overwhelmed, constantly planning, worrying, or trying to hold everything together for your family, this conversation will encourage you to release control and rest in God’s faithfulness.In this episode, you’ll learn: • Why control is often rooted in fear • How surrendering to God brings real peace • Practical ways to shift from anxiety to trusting God dailyIf your heart feels heavy and you’re longing for peace, faith, and rest in God, this episode will remind you that you don’t have to carry everything alone.Email: [email protected]: building_herupTiktok: building_herupFinding Her Again Course - stan.store/buildingherup

Motherhood can bring beautiful moments, but it can also lead us through valleys where we feel overwhelmed, uncertain, and spiritually weary. In this episode of the Building Her Up Podcast, we’re talking about what it means to praise God in the middle of hard seasons—not after the breakthrough, but while you’re still walking through the valley.Drawing from 2 Chronicles 20, we look at the story of King Jehoshaphat and how God instructed His people to praise before the battle was even won. Instead of leading with fear or striving for control, they led with worship—and God fought the battle for them.If you’re a Christian mom feeling exhausted, discouraged, or facing a season that feels heavier than expected, this episode will encourage you to shift your perspective. Together we’ll explore how praising God in difficult seasons strengthens faith, renews hope, and reminds us that the battle truly belongs to the Lord.You’ll walk away with biblical encouragement and practical ways to begin praising God even when life feels uncertain. Because sometimes the most powerful act of faith isn’t having all the answers—it’s choosing worship in the valley.Finding Her Again Course - stan.store/buildingherupEmail - [email protected]/Tiktok - building_herup

In this episode of Building Her Up, we explore the power of a mother’s words and how what you speak daily is shaping your child’s heart, identity, and spiritual foundation. Scripture reminds us in Proverbs 18:20–21 that life and death are in the power of the tongue — and as Christian moms, our words carry lasting influence inside our homes.Together, we take a deeper look at biblical motherhood and Christian parenting through Proverbs 8, examining the difference between words that produce good fruit and words that quietly create discouragement, fear, or disconnection. Through verses 7–11, we uncover how wisdom teaches us to speak truth, righteousness, and life over our children even in stressful moments of motherhood.If you’ve ever wondered how to discipline, encourage, and guide your children in a way that reflects Christ, this episode will help you become more intentional with the language you use every day. You’ll learn practical and biblical encouragement for raising emotionally and spiritually healthy children while strengthening your own walk with God.This conversation is for the Christian mom who wants her home filled with grace, wisdom, and life-giving words.Finding Her Again Course - stan.store/buildingherup Email - [email protected]: building_herup

In this episode of Building Her Up, we’re having an honest conversation many Christian moms quietly carry in their hearts — unforgiveness. What happens when the apology never comes? When someone hurt you deeply, but they don’t even realize what they did?Many women don’t realize that holding onto unforgiveness can lead to emotional exhaustion, spiritual heaviness, and even burnout in motherhood. We wait for closure, validation, or acknowledgment, while silently carrying a weight God never asked us to hold.Together, we’ll look at Jesus’ powerful prayer in Luke 23:34, “Father, forgive them, for they do not know what they are doing,” and unpack what true biblical forgiveness really means. We’ll also explore Ephesians 6:12 and how our struggle is not against people, but against spiritual battles happening beneath the surface.If you’re a Christian mom feeling tired, overwhelmed, or emotionally drained, this episode will help you understand how forgiveness is not weakness — it’s freedom. You’ll walk away with biblical encouragement, practical perspective, and hope for releasing what has been quietly contributing to your burnout.Take a deep breath, press play, and let God begin healing the places you’ve been carrying alone.Finding Her Again Course - stan.store/buildingherupInstagram - building_herupEmail - [email protected]

When motherhood feels like you’re never doing enough, you’re not alone. This episode is for the Christian mom who feels behind, overwhelmed, and quietly questioning if she’s failing at motherhood—even while trying her best to follow Jesus.In this episode of Building Her Up, we talk honestly about mom guilt, burnout, and the pressure Christian moms feel to do it all. If you’re exhausted from constantly striving, comparing, and feeling like you’re falling short, this conversation will meet you right where you are.You’ll hear three powerful Scriptures that bring relief, perspective, and peace to the overwhelmed Christian mom. We begin with Ecclesiastes 3:1, learning how to let yourself off the hook and honor the season God has you in instead of fighting it. Then we reflect on Philippians 4:8, focusing on how to redirect anxious and self-critical thoughts toward what is true, praiseworthy, and life-giving. Finally, we lean into Psalm 46:1, a reminder that God is our refuge and strength when we feel depleted, tired, and behind.This episode offers biblical encouragement for Christian moms, practical faith-based mindset shifts, and hope for mothers who feel like they’re never enough. You are not behind—God is with you, sustaining you, and strengthening you right now.Finding Her Again Course -- stan.store/buildingherupInstagram: Building_herupEmail: [email protected]

Motherhood changes everything — including how we see ourselves. In this episode of Building Her Up, we’re talking about the quiet losses many Christian moms experience but rarely talk about: the loss of confidence, identity, and body image after motherhood.If you’ve ever felt disconnected from who you used to be, struggled with self-doubt, or looked in the mirror and felt unfamiliar with the woman staring back, this episode is for you.In today’s conversation, we explore how grief can show up in unexpected ways during motherhood and how God meets us in those moments with grace, restoration, and hope. You’ll hear biblical encouragement and practical insights on how to navigate identity shifts, rebuild confidence, and find peace in your body and calling again.We’ll talk about:The emotional and spiritual impact of identity loss after motherhoodFinding hope in Jesus when your confidence feels shakenHealing your self-image through faith and truthHow God restores purpose even after seasons of grief and changeThis episode is a reminder that even in loss, God is still writing your story. You are not behind, broken, or forgotten. There is hope, healing, and renewal available for you — right where you are."Finding Her Again" course - https://buildingherup.mykajabi.com/offers/uozJ4CoRInstagram - building_herupEmail - [email protected]

Christian business purpose. Faith and work. Biblical entrepreneurship. If you’ve ever wondered whether your work actually matters to God, this episode is for you.Jesus tells us that we are the light of the world, and when we step into our God-given assignments, we carry a light meant to push back darkness. Every business decision, email, meeting, and social media post—when surrendered to God—becomes a tool for advancing His Kingdom.In this episode of Building Her Up, we study the biblical story of Ruth and uncover powerful lessons for Christian women in business. Ruth didn’t begin with influence, wealth, or visibility. She showed up faithfully, worked diligently, and lived a life of holiness, integrity, and obedience to God—even when the work felt unseen and exhausting.Through Ruth’s journey from gleaning in the fields to becoming part of Jesus’ lineage, we learn why faithfulness in our personal lives directly impacts our work, success, and calling. Scripture reminds us that God rewards obedience and uses surrendered work to advance His Kingdom.If you’re starting a business, feeling discouraged, or questioning whether your work is making a difference, this episode will renew your perspective and strengthen your faith.Your work matters. Your obedience matters. And God is using both.Email: [email protected]: building_herup

As Christian entrepreneurs, it’s easy to feel pressure to predict the future—market trends, economic forecasts, and strategic projections. But Scripture reminds us that true clarity doesn’t come from predictions; it comes from God. In this powerful episode of Building Her Up, we dive into what it means to seek God’s will for your business in 2026 without turning to counterfeit sources of insight.Using Isaiah 8:19, we unpack God’s warning against seeking guidance from the dead, fortune-telling, and spiritual substitutes that promise direction but ultimately lead to confusion. Instead, you’ll be encouraged to return to the Lord as your primary source of wisdom, strategy, and purpose.This episode is for Christian women in business who desire to build with integrity, obedience, and faith—without fear of the future. You’ll learn why seeking God first brings peace, alignment, and sustainable success that no trend report can offer.If you’re a faith-based entrepreneur longing for clarity, confidence, and Kingdom direction, this episode will help you step into 2026 anchored in purpose over prediction and led by God’s truth.Instagram: building_herupEmail: [email protected]

In this powerful episode of Building Her Up, I release The Prophetic Message That Will Change How You Build Your Business: Self-Control for Success. This teaching is a timely word for Christian women and Kingdom entrepreneurs who desire to build businesses God’s way, not through hustle, impulse, or self-reliance—but through biblical self-control and obedience.We explore why guarding your heart and mind is essential for business success, drawing from Proverbs 4:23, which reminds us that everything we produce flows from the condition of our hearts. When we lack self-control, what we serve others can become polluted with fear, pride, comparison, or burnout. You’ll also hear how Colossians 3:2 calls us to set our minds on things above, aligning our decisions, strategies, and motives with Heaven’s perspective. Through Proverbs 25:28, we uncover the dangers of building without discipline and the spiritual vulnerability that comes from an unguarded life.This episode is a call for God’s daughters to practice holy restraint—to say no to self, flesh, and worldly methods, and yes to seeking God for wisdom, timing, and direction. If you’re ready to build with clarity, authority, and peace, this prophetic message will realign your heart, sharpen your focus, and strengthen your business foundation through Spirit-led self-control."The 10 Minute Restart Framework" -- https://buildingherup.mykajabi.com/offers/j6mbDgaaEmail: [email protected]: building_herup

In this powerful episode of Building Her Up, we dive into God’s Wealth Strategy for 2026—a biblical roadmap for Kingdom-minded entrepreneurs who want to grow their businesses God’s way. If you’ve been praying for financial breakthrough, clarity, or supernatural provision, this teaching on tithing, obedience, and stewardship will equip you with the spiritual and practical tools needed for financial growth in 2026.We explore Deuteronomy 14:22–29, uncovering God’s original purpose for the tithe and how it cultivates discipline, devotion, and divine order in your life and business. I then break down the powerful promises of Malachi 3:7–12, revealing how God opens the windows of heaven, rebukes the devourer, and releases supernatural increase for entrepreneurs who return to Him through faithful giving. We also look at Proverbs 8:18, where wisdom declares that enduring riches and honor are found in God.This episode will help you understand why tithing is not a loss—it’s a Kingdom investment. You’ll learn how to align your finances with Heaven, unlock biblical prosperity, and position your business to flourish in 2026.If you’re ready to build wealth God’s way and operate in overflow, this episode is your blueprint for abundance, obedience, and Kingdom success.The 10-Minute Restart Framework -> https://buildingherup.mykajabi.com/offers/j6mbDgaaInstagram: Building_HerUpEmail: [email protected]

In this powerful episode of Building Her Up, I sit down with a Christian mental health coach and host of the Affirming Truths Podcast to unpack one of the most essential topics for Christian women in life and business—boundaries. Together, we dive deep into why healthy boundaries in business, ministry, and personal relationships are not only wise, but biblical.We discuss the importance of protecting your energy, stewarding your time, and creating God-honoring rhythms that support emotional, spiritual, and mental wellness. You’ll hear practical wisdom on how to discern the difference between a people-pleasing yes and a God-given yes, and how saying “no” can actually be an act of obedience, clarity, and courage.Our conversation also explores how Romans 12:2 empowers Christian women to renew their minds, transform their thoughts, and choose words that align with God’s truth rather than pressure, guilt, or exhaustion. If you’ve struggled with overcommitting, running on empty, or feeling responsible for everyone else’s needs, this episode will give you the confidence to set boundaries that honor God and strengthen your purpose.Tune in to discover how you can build a business, life, and calling rooted in freedom, clarity, and Christ-centered confidence.Carla's Freebie - https://carla-arges.myflodesk.com/workbookIG: Building_HerUpEmail For Podcast Interviews: [email protected]

In this episode of Building Her Up, we’re diving deep into what it truly means to be a disciple — and how Christian women in business can build offers that fulfill the Great Commission right where God has placed them. “Discipleship in Business: Building Offers That Fulfill the Great Commission” unpacks the heart of discipleship, how Jesus modeled it, and how your work as an entrepreneur becomes a powerful vehicle for sharing His love.I walk you through what a disciple actually is: a learner, a follower, and someone who applies the teachings of Jesus in everyday life. Then we explore how your coaching programs, courses, products, and services can flow directly from the work you’ve done with the women God has already entrusted to you. Your offer isn’t just something you sell — it’s something you steward.You’ll learn how to identify the needs of the women you’re discipling, turn those needs into a purpose-driven offer, and use that offer as an opportunity to point people back to Jesus.This episode is for every Christian woman who wants her business to carry Kingdom impact — not just profit. If you’re ready to build boldly with the gospel at the center, this conversation will fire you up.

In this powerful episode of Building Her Up, I’m sharing my personal faith journey and the story behind how God revealed my God-given purpose through some of the hardest seasons of my life. This episode, “Why Your Life Story Is Your Ministry: Lessons From My Journey With God,” invites you into the challenges, pain points, and breakthroughs that shaped who I am today — and how God met me in every moment.As Christian women, it’s easy to overlook our struggles or hide the parts of our story that hurt. But God wastes nothing. In this episode, I walk you through how He used my trials and moments of brokenness to equip me to help others, lead with compassion, and step boldly into the ministry He designed just for me.You’ll learn how to look back at your own trials and tribulations with purpose and clarity. I’ll show you how to identify:Where God comforted you so you can comfort others, andWhat God taught you so you can use those lessons to solve real problems for real people.This is an episode full of hope, Christian encouragement, and the reminder that your story is your ministry. Let’s dive in.

Have you been feeling a tug from God to start something new—a business, ministry, or creative project—but you keep telling Him, “Lord, I need a sign first”? If so, this episode is for you.In Matthew 16:1-4, Jesus addresses the Pharisees and Sadducees when they demanded a sign from heaven. He reminds them that signs are not the foundation of faith—trusting God’s word is. Too often, we delay obedience because we’re waiting for extra confirmation when God has already spoken.In this heartfelt conversation, I share a word of encouragement for women who know God is calling them to begin but feel frozen by uncertainty. Drawing inspiration from 2 Timothy 1:1-7, we look at Paul’s powerful reminder to Timothy to “stir up the gift of God” within him. That same call is for you today—God has already equipped you, and now He’s inviting you to step forward in bold faith.Inside this episode, you’ll discover:Why waiting for a sign can keep you stuck in disobedience and delay your God-given assignment.How to discern God’s timing without relying on extra signs that He may not give.Practical encouragement to stir up your gift so you can start walking confidently in your calling.Whether God is leading you to launch a business, write a book, step into leadership, or start a ministry, you’ll leave this episode with renewed courage to act. You’ll be reminded that His presence is your assurance and His Spirit is your guide.Stop waiting for perfect clarity. God’s word is enough, His Spirit is within you, and the gifts He placed in you are ready to be used for His glory. This is your sign—it’s time to start.

Are you constantly on the go, checking off to-do lists, pouring into others—but feeling spiritually empty? If so, this episode of Building Her Up is your divine reminder to pause.In a world that praises hustle, God calls His daughters to something deeper—adoration, rest, and presence. In this episode, we explore the power of pausing—learning to slow down and make space for what matters most: worship, prayer, and Sabbath rest.Through Scripture and personal insight, I walk you through three essential rhythms every Christian woman needs to thrive spiritually and emotionally:🔹 Worship – Psalm 99:5 “Exalt the Lord our God and worship at his footstool; he is holy.” Worship isn’t just for Sunday mornings. It’s a daily posture of awe and reverence. We’ll talk about how to build moments of worship into your everyday life—at the sink, in the car, or during your quiet time—and why it re-centers your soul on God’s holiness.🔹 Prayer – Proverbs 3:5 “Trust in the Lord with all your heart and lean not on your own understanding.” Pausing to pray is how we surrender control and invite divine guidance. I’ll share practical ways to stay prayerful throughout your day—even in busy seasons—and how prayer restores clarity and peace.🔹 Sabbath – The Story of Mary & Martha (Luke 10:38–42) In a world full of Martha moments, God is calling you to embrace your Mary side. Learn how creating weekly rhythms of rest is not laziness—it’s obedience. Sabbath is where your soul breathes and your spirit resets.This episode will inspire you to stop striving and start abiding, reminding you that slowing down isn’t weakness—it’s worship.🎧 Tune in now to rediscover how rest, prayer, and worship can strengthen your walk and refuel your faith.#ChristianPodcastForWomen #SabbathRest #PowerOfPausing #WorshipAndPrayer #ChristianWomenAndRest #FaithOverHustle #SpiritualWellness #BiblicalRest #BuildingHerUpPodcast

Have you ever felt God calling you to step out, speak up, or share your story—but something keeps holding you back? Maybe it’s fear of what others will think, fear of failure, or just fear of being seen. If that sounds like you, this episode of Building Her Up is for you.In Matthew 5:14–16, Jesus reminds us that we are the light of the world, and we’re not meant to hide. Our lives were designed to reflect God’s glory—not shrink in the shadows. But too many Christian women remain hidden, not because they lack purpose, but because they’re fighting inner battles that dim their light.In this episode, I walk you through three powerful barriers that keep women from shining boldly for Christ—and how to break free from them:🔹 Rejection – Luke 10:16 Jesus said, “Whoever rejects you rejects me.” Rejection is painful, but when we understand that we’re not rejected alone, we find the courage to keep going. God is with you, even when others walk away.🔹 Shame – Genesis 3 Shame has been silencing women since the garden. When Adam and Eve hid from God, shame became a barrier to intimacy and obedience. In this episode, we’ll talk about how to identify shame-based thinking and replace it with grace-based truth.🔹 Doubt – Revelation 3:15 God doesn’t call us to be lukewarm—He calls us to be confident in Him. Doubt can paralyze us, but faith frees us. You’ll learn how to step into bold obedience, even when your confidence feels shaky.If you've been playing small, staying silent, or hiding your gifts, this episode will stir your spirit to let your light shine with purpose and boldness. You were called to be seen—not for your glory, but for God’s.🎧 Tune in now and start walking in your God-given confidence!The Christian Woman's Guide To Finding Her Purpose -> https://buildingherupco.com/collections/allFB Group: Building Her Up PodcastIG: Building_HerUpEmail: [email protected]#LetYourLightShine #ChristianWomenConfidence #FaithOverFear #ShameInTheBible #ChristianPurpose #OvercomingRejection #ChristianPodcastForWomen #CalledToBeSeen

Have you ever felt like you're constantly pushing, striving, and burning out—only to wonder if there's a better, more God-aligned way to live and work as a woman?In this unique and eye-opening episode of Building Her Up, we’re diving into God’s original design for men and women, drawing from Genesis 1 and 3 to explore how hormonal and emotional rhythms were never a flaw—they were part of the plan. As women, our bodies were designed with cycles and seasons, and when we live in tune with them, we find greater productivity, peace, and purpose.You’ll discover how your menstrual cycle isn’t a burden—it’s a built-in rhythm that reflects God’s intentional creation, and how syncing your schedule with your cycle can lead to more grace-filled living.Using Scripture and science, I walk you through a 4-week faith-based rhythm rooted in the hormonal shifts women experience each month:🔹 Week 1 – Rest & Reflection (Exodus 20:8–10) Just as God ordained rest in creation, our early-cycle days are meant to slow us down and bring us back to Him. This is your time for stillness and renewal.🔹 Week 2 – Trust & Action (Proverbs 3:5) With energy rising, this is your most productive week—perfect for tackling projects and planning boldly. But even here, God calls us to trust Him over our own understanding.🔹 Week 3 – Communication & Compassion (Ephesians 4:29) Your relational strengths peak here. This is the time for conversations, collaboration, and sowing encouragement into others with wisdom and grace.🔹 Week 4 – Boundaries & Self-Control (Proverbs 25:28) As hormones shift, emotions intensify. God’s Word reminds us that discipline and spiritual awareness are key in guarding our peace and responses.Whether you’re a working mom, a ministry leader, or a woman seeking balance, this episode will give you a biblical and biological framework to work smarter, live healthier, and grow spiritually—on God’s terms.🎧 Tune in now and start living in rhythm with your God-given design.The Christian Woman's Guide To Finding Her Purpose --Download here -- https://buildingherupco.com/products/the-christian-womans-guide-to-finding-her-purpose#ChristianHormonalHealth #FaithAndFemininity #BiblicalWomanhood #WorkInGodsTiming #MenstrualCycleAndFaith #ChristianProductivity #GodsDesignForWomen #FaithBasedWellness

Are you feeling weary in your faith, wondering if your obedience is even making a difference? In this powerful episode of Building Her Up, we’re talking about the call to keep sowing, even when you feel like giving up.Whether you’re sowing seeds of faith, love, ministry, motherhood, or purpose, there are times when it feels like nothing is growing. But friend—God honors faithful sowing, and His timing never fails.In this episode, we dive into three inspiring stories from the Bible of people who kept sowing in faith and saw a powerful harvest because of their obedience:🔹 Isaac in Genesis 26 Even in the middle of famine, Isaac obeyed God’s instruction to stay and sow in a dry land. And what happened? He reaped a hundredfold blessing that same year. God reminded me through Isaac’s story that sowing in faith during hard seasons can lead to supernatural results.🔹 The Good Samaritan in Luke 10 This man sowed compassion where others sowed indifference. His story teaches us that our acts of love, even to strangers, are seen by God and can shift someone’s entire destiny. Obedience to love sacrificially always leaves a legacy.🔹 The Woman with the Alabaster Jar in Mark 14 She poured out her oil—her most costly possession—as an offering to Jesus. Others saw it as waste, but Jesus saw it as worship. Her act of obedience became part of the gospel story. Sometimes the seeds we sow in worship are the ones heaven honors most.If you’ve been questioning whether your effort is worth it, or wondering if God sees your silent sacrifices—this episode is for you. Be reminded that your sowing is not in vain, and the harvest is coming.🎧 Tune in now to be encouraged, equipped, and reminded that God blesses faithful sowers—even in the dry seasons.#ChristianFaithPodcast #KeepSowingSeeds #BiblicalEncouragement #FaithInHardSeasons #ObedienceToGod #ChristianPodcastForWomen #FaithBasedMotivation #GodSeesYourWorkThe Christian Woman's Guide To Finding Her Purpose -- Download here -- https://buildingherupco.com/products/the-christian-womans-guide-to-finding-her-purpose

Have you ever felt God calling you away from the noise—to the quiet, hidden space where it’s just you and Him? In today’s powerful episode of Building Her Up, we’re talking about the secret place—the sacred space where spiritual transformation happens, and where God reveals His heart to those who seek Him.When life is busy, it can feel hard to pause. But Scripture invites us to draw near to the Father in the secret place—not just for rest, but for renewal. This episode will encourage you to prioritize that quiet time and remind you of the incredible things God does in those unseen moments.We’ll walk through three life-changing things that happen when you dwell in the secret place with God:🔹 You Receive Revelation – Matthew 13:10–16 Jesus explained that the secrets of the kingdom are given to those who are willing to come close and listen. In the secret place, God opens our spiritual eyes and ears, giving us insight and direction for the season we're in. His Word becomes alive, personal, and purposeful.🔹 You Experience God’s Love – Zephaniah 3:17 “The Lord your God is with you... He will quiet you with His love.” The secret place is where you stop striving and simply rest in His presence. In this episode, I share how God has met me with healing, comfort, and deep affection in those quiet spaces.🔹 You Develop His Fruits – Colossians 3:2 As we set our minds on things above, our character begins to shift. The secret place is where God molds us—growing the fruits of patience, kindness, humility, and self-control. We become more like Christ, not in performance, but in presence.Whether you’re new to spending time with God or longing to return to deeper intimacy, this episode will stir your heart and equip your spirit to press in.🎧 Tune in now and discover how the secret place becomes the starting point for everything God wants to do in you and through you.#SecretPlaceWithGod #ChristianSpiritualGrowth #ChristianPodcastForWomen #GodsLove #BiblicalRevelation #FruitOfTheSpirit #FaithJourney #QuietTimeWithGod

In this transformative episode of Building Her Up, we’re diving deep into a struggle many Christian women face but few talk about openly—unforgiveness—and how it may be the very thing keeping you from stepping fully into your God-given calling.If you’ve ever felt emotionally drained, mentally overwhelmed, or spiritually stuck, this episode will help you uncover the hidden root of unforgiveness and how it impacts your whole being—physically, mentally, and spiritually. You’ll also hear personal insights, biblical encouragement, and practical ways to move forward in freedom.Here’s what we explore:🔹 Unforgiveness Affects the Physical – Proverbs 3:7–8 “Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones.” When we hold onto bitterness, it doesn’t just live in our hearts—it affects our bodies. I share how unresolved offense can lead to physical tension, fatigue, and stress, and how true healing begins with surrender.🔹 Unforgiveness Affects the Mind – James 1:19–20 “Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires.” We discuss how unforgiveness distorts our thinking, stirs up anger, and clouds our ability to make sound decisions. Renewing our minds begins with releasing what we’ve been holding onto.🔹 Unforgiveness Blocks Spiritual Growth – 2 Corinthians 2:9–11 Paul warns that withholding forgiveness can give the enemy a foothold in our lives. I share how spiritual stagnation and disconnection from God’s voice often stem from unresolved offense—and how choosing forgiveness is choosing victory.This episode is filled with biblical truth, encouragement, and actionable steps to help you let go of the past, reclaim your peace, and confidently walk in the purpose God has for you.🎧 Listen now and discover how forgiveness is not just freedom for others—it’s freedom for you.#ChristianHealing #UnforgivenessAndPurpose #FaithAndMentalHealth #EmotionalHealing #SpiritualGrowth #WalkingInYourCalling #ForgivenessJourney #ChristianPodcast #HealingThroughScripture

In today’s heartfelt episode of Building Her Up, I’m taking you behind the scenes of a personal moment in motherhood—teaching my daughter what it means to have the heart of a servant. As a Christian mom, I’m learning that modeling Christlike character begins in the everyday, and this week I share three powerful lessons God is teaching me through parenting, as I guide my daughter into understanding the joy and value of serving others.This episode is for the mom who’s wondering how to raise godly children in a world that glorifies self over service. If you’ve ever asked, “How do I teach my child to follow Jesus in action, not just words?”—this one’s for you.Here’s what we’ll cover:🔹 Serving with Joy – Psalm 100:2 “Serve the Lord with gladness” isn’t just a verse—it’s a posture. I share how I’m teaching my daughter to find joy in serving, even in the little things, and how her attitude begins to shift when service is framed as worship.🔹 Serving When It’s Undeserved – 1 Peter 3:9 What does it look like to serve someone who hasn’t earned it? This part of our journey includes sibling conflicts, messy emotions, and choosing to bless instead of repay. It’s not easy, but it’s holy.🔹 Serving the Least of These – Matthew 25:31–46 From helping those in need to practicing compassion, I talk about how we’re learning to see Jesus in the “least of these” and why that perspective is shaping both of our hearts.You’ll hear real stories from our daily life, honest reflections from my journey as a mother, and practical tips to help you begin modeling servanthood in your own home. This episode blends biblical parenting principles with grace-filled encouragement for your motherhood walk.If you’ve been praying for ways to instill Christlike values in your kids, or if you need fresh perspective on your role as a mother and mentor, this episode will inspire and equip you.🎧 Tune in now and let’s grow together in faith, motherhood, and the call to serve.Purchase the "I Am" Biblical Affirmation Journal -- www.buildingherupco.com#ChristianMotherhood #BiblicalParenting #TeachingKidsToServe #RaisingGodlyChildren #ServanthoodInTheHome #FaithBasedParenting

Have you ever noticed how a baby instinctively responds to their father’s voice? In this episode of Building Her Up, we explore this powerful image and draw a beautiful parallel between a child’s natural connection to their father and how we, as believers, are called to respond to the voice of God.As Christian women navigating motherhood, marriage, and mental health, it’s easy to get lost in the noise of everyday life. But God is still speaking—are we listening? Just like a baby recognizes the sound of their parent, we can learn to recognize the voice of our Heavenly Father.Join me as I share biblical insight, practical encouragement, and personal reflection on what it means to follow God's voice in a world full of distractions. We’ll dive into Scripture, spiritual growth, and the importance of developing a personal relationship with Jesus that is rooted in truth and love.Whether you’re a busy mom or a woman searching for deeper purpose, this episode will remind you that you are known, loved, and led by a God who speaks.In this episode:Hearing God's voiceChristian motherhood & faithSpiritual growth for womenBiblical encouragementMental health and purpose through ChristFollowing Jesus in everyday life

Are you wondering how to stand out in a world that’s full of noise, pressure, and comparison? In this episode of Building Her Up, we’re digging into how to shine in your God-given purpose—not by striving harder, but by staying deeply connected to the true Source: Jesus Christ.The Bible shows us that disciples of Christ don’t need to chase influence—they stand out naturally by producing ONE THING. When you’re rooted in your identity in Christ, that ONE THING becomes your testimony and your distinction.In this powerful and practical episode, we unpack three key elements that help you rise above the crowd in a Christ-centered way. Whether you're building a business, raising a family, serving in ministry, or simply trying to figure out what's next, this teaching will equip you to stand firm and shine bright—God’s way.Tune in now and learn how to be set apart, spiritually grounded, and fruitful in your God-given calling.✨ Don’t forget to subscribe, leave a review, and share this episode with a sister in Christ who needs encouragement in her purpose journey.www.buildingherupco.comIG- Building_HerUpFB- Building Her Up Podcast#ChristianPodcast #PurposeDrivenLife #WomenOfFaith #ChristianWomen #SpiritualGrowth #FaithFilledLiving #BuildingHerUp #GodlyPurpose #StandOutForGod #FruitOfTheSpirit

Today's episode, we'll be focusing on why your financial resources are not growing. So if you're stuck financially or find yourself with less than what you need monthly, you won't want to miss this!

In today's episode, I'll uncover three traps that can destroy your business. Whether you're finding your purpose or are a seasoned entrepreneur, you won't want to miss this. I want to set you up for success!One-on-One Coaching - https://buildingherupco.com/Instagram: Building_HerUpYoutube: Building Her Up With Jazmin Ruiz

In today's episode, we'll explore the scriptures to learn what God says about hope and practical steps to develop it. Hope is necessary to accomplish God's plans, so you don't want to miss this!

Today's episode clarifies self-control and why we need it. I'll also discuss three areas we must master as followers of Christ and how to succeed. You don't want to miss this!

In today's episode, I share three lessons God has taught me throughout my pregnancy journey. These three lessons can be applied to any season of life so you don't want to miss this.

In today's episode, I will be talking about Jesus' position as a King and how that impacts every single one of us. If you've chosen to make Him your Lord, then you will want to hear about the future of His followers!Follow for more Biblical Studies.Purchase your "I Am" 60-day identity journal at:https://buildingherupco.com/products/i-am-identity-journal-light-pink-bound

In today's episode, I share four main areas we should be considering when teaching our children how to become Christ followers.Enjoying the content? Follow for more and share it with others!Looking for an identity journal? Head on over to the link below to purchase your copy!https://buildingherupco.com/products/i-am-identity-journal-light-pink-bound

Maybe you're starting your Christian walk or God has spoken a promise to you and you're wondering, can I trust God? If this is you, today's episode, I'll talk about two main ingredients that can help us when we find ourselves doubting.Visit www.buildingherupco.com to check out the 60-day "I Am" Journal. Transform your mind and build up your biblical identity with this journal. Snag your copy before it sells out!

In today's episode we'll chat about the topic of anxiety. I'll be sharing 3 biblical strategies to help you feel equipped and empowered to win the battle.Visit www.buildingherupco.com to check out the 60-day "I Am" Journal. Transform your mind and build up your biblical identity with this journal. Snag your copy before it sells out!

Have you wondered if you're really saved? Then listen to today's episode, which answers this question and explains what we should do before we make it to heaven.Follow for latest new episodes.Leave a review!

Grappling with the question of whether you're hearing from God or it's your own thoughts? Today we'll talk about how to differentiate the two and how God speaks to His people. Don't miss it!Snag your copy of the 60-day "I AM" Journal here --> https://buildingherupco.com/

Jesus calls us to go into the secret place with Him. In this episode, you'll learn what the secret place is and some of its benefits.

In today's episode, I will explore the Bible and share what Jesus had to say about miracles and His desire for His followers to fulfill The Great Commission. You'll learn how one specific thing can hinder you from operating in the authority that has been granted to you.

Have you wondered why you were created? Have you asked yourself what's your purpose? If so, then this episode is for you! This episode dives into the biblical understanding of purpose. It might not be what you're thinking so make sure you press play and listen!

In today's episode, I continue discussing God's design for fatherhood and how it connects to our expectations. You can also hear about practical steps to show your father honor.

In today's episode, I talk about what honor means and how we can honor our mothers even when they have hurt us. We take a dive into two biblical mother-daughter relationships and learn about God's design for mothers.SUBSCRIBE FOR MORE EPISODES AND FOLLOW ME ON INSTAGRAM @ BUILDING_HERUP! 

Listen to today's episode to learn about what God's word has to say about the topic of sex and how sex outside of marriage can block your blessing. You do not want to miss this!Enjoyed today's episode? Follow the podcast and leave a review. I would love to hear your feedback!