Ep. 52 - Supporting fertility in high-pressure roles - With Fertility Nutritionist Neema Savvides

This week I’m joined by certified fertility nutrition specialist, Neema Savvides.I LOVED this chat with Neema.Neema has over 14 years of clinical experience supporting women through all stages of their reproductive journey. She also specialises in supporting women with endometriosis and PMOS (formerly polycystic ovary syndrome - PCOS), through targeted, evidence-based nutritional therapy.In this episode, we discuss how Neema’s work focuses on identifying and addressing the underlying drivers that influence fertility outcomes, including metabolic health, nutrient status, chronic stress, inflammation, hormonal regulation, and lifestyle factors, to optimise reproductive health both naturally and alongside assisted treatment. Neema is so passionate about ensuring women feel informed, supported, and never alone as they navigate fertility treatment, and this really did shine through in our chat.Follow both Neema and I on Instagram @neemasavvides_fertility and @sarahnolanfitness_And for more on my Body Goals Blueprint signature 1-1 online fat loss programme for professional women, head to www.bodygoalsbysarah.co.ukI hope you love this chat as much as I did 🩷