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Ep. 52 - VOLTANDO À ROTINA: Vale fazer low carb? episode artwork

EPISODE · Jan 13, 2021 · 10 MIN

Ep. 52 - VOLTANDO À ROTINA: Vale fazer low carb?

from Em Busca da Performance · host Julia Engel

Neste episódio conversamos sobre essa volta aos treinos pós festas! Todo mundo já colocando metas e muitos querendo baixar peso o mais rápido possível! E ai? Posso restringir o que para isso? Vale cortar o carboidrato agora? Como "puxar" na dieta?

Episode metadata supplied by the publisher feed · Published Jan 13, 2021

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Ep. 52 - VOLTANDO À ROTINA: Vale fazer low carb?

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