EP 52 - Wieso Spazieren das beste Cardio ist

What this episode covers

wenn es um Cardio oder Ausdauer geht, denken wir immer an anstrende Jogging-Einheiten oder den Stepper im Gym oder vlt auch Schwimmen - und wir denken es braucht viel Zeit und Dedication - wenn die einfachste Art und Weise von Cardio Spazieren ist. Warum das so ist und wie du es interessant gestalten kannst, erkläre ich dir in der Podcast Episode!

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Frequently Asked Questions

How long is this episode of She a Vibe Podcast?

This episode is 32 minutes long.

When was this She a Vibe Podcast episode published?

This episode was published on September 14, 2024.

What is this episode about?

wenn es um Cardio oder Ausdauer geht, denken wir immer an anstrende Jogging-Einheiten oder den Stepper im Gym oder vlt auch Schwimmen - und wir denken es braucht viel Zeit und Dedication - wenn die einfachste Art und Weise von Cardio Spazieren ist....

Can I download this She a Vibe Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.