EP 521: The "Swing, Swing, Other Thing" Workout Protocol episode artwork

EPISODE · Mar 22, 2021 · 19 MIN

EP 521: The "Swing, Swing, Other Thing" Workout Protocol

from The Pat Flynn Show

Pat shares his "Swing, Swing, Other Thing" workout protocol. Just one kettlebell needed. Let's go!  Get 101 FREE #Kettlebell workouts at http://www.101kettlebellworkouts.com 

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EP 521: The "Swing, Swing, Other Thing" Workout Protocol

0:00 19:52

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Frequently Asked Questions

How long is this episode of The Pat Flynn Show?

This episode is 19 minutes long.

When was this The Pat Flynn Show episode published?

This episode was published on March 22, 2021.

What is this episode about?

Pat shares his "Swing, Swing, Other Thing" workout protocol. Just one kettlebell needed. Let's go!  Get 101 FREE #Kettlebell workouts at http://www.101kettlebellworkouts.com 

Can I download this The Pat Flynn Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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