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EP 523: NuggetCast with AJW episode artwork

Jun 4, 2021 58 min

EP 523: NuggetCast with AJW

from Trail Runner Nation Hosted by Trail Runner Nation

This is the first of a new series of episodes called NuggetCast. Andy Jones-Wilkins joins us to explain what a NuggetCast is and to help kick off the first episode. This episode's nuggets are: Train the mind Throw out the ego Be Prepared Hire Andy as a coach! or check out his weekly Tap Room at iRunFar

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EP 523: NuggetCast with AJW

0:00 58:25

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This episode is 58 minutes long.

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This episode was published on June 4, 2021.

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