Ep 53: Assumptions Assumptions Assumptions
from The Daily Strive Hosted by Coach Stian
I assumed a level 3 combat workout would be easy. I've got 15 years of martial arts behind me. I even competed at the World Championships. I barely made it through 3 of the 7 rounds before I had to stop. That's the lesson today. Assumptions set you up for failure and frustration. Not just in a workout. In everything. The fix is simple. Stop assuming. Actually check first. Connect with me on Instagram @coachstian or check out coachstian.com for more.
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This episode is 7 minutes long.
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This episode was published on October 5, 2026.
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