Ep 53: Going All In... without falling all out

from Trusting Dorothy · host Dorothy McGatlin

In this episode, I'm breaking down how sometimes we need to go all in! Going "extreme" can get you results.  The tricky part is how to maintain those results even when you aren't going extreme.  Breaking down how to do jsut that in today's episode. ________________________ If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Let's support each other! Click HERE for the Show Notes. Connect with me on Instagram - @dorothymcgatlin Connect with me on Facebook - Dorothy McGatlin Are you curious about coaching support to lose weight? Where we put together all the pieces from nervous system regulation, nutrition, workouts, habit change, to create the body and life you truly love.   Get all the Details

Episode metadata supplied by the publisher feed · Published Nov 18, 2024

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This episode was published on November 18, 2024.

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