Ep 53:”Healthy” Habits That Are Keeping You In Weight Gain Mode In Perimenopause episode artwork

EPISODE · Nov 28, 2022 · 19 MIN

Ep 53:”Healthy” Habits That Are Keeping You In Weight Gain Mode In Perimenopause

from THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife · host Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach

It is insanely confusing for women these days to know what to do to feel better...especially when we are already so overwhelmed in life with big careers and raising children. In this episode I walk you through 3 of the most common "Healthy" habits that are keeping you stuck in weight gain and fat storage mode. ***BIG NEWS*** I just opened spots for my Hormone Healing Analysis 1:1 You are exhausted, frustrated and sick of feeling the way that you do in your body...nothing is working, and that is because everything you try is made generic for the average human. However YOU are in peri-menopause and your body, your hormones, your metabolism, your life, are all UNIQUE. You need a customized plan that is designed for you and will work for YOU.  What you'll get: A 90 minute hormone and metabolic analysis call to determine your exact goals, lifestyle challenge and hormone imbalance.  A customized strategy that you can implement and confidently get results in weight release and energy.  A 30 minute follow up call within 3 months to tweak your strategy and elevate your progress.  Schedule your analysis here: https://www.briaevenson.com/offers/npKsoDmN/checkout

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Ep 53:”Healthy” Habits That Are Keeping You In Weight Gain Mode In Perimenopause

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This episode is 19 minutes long.

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This episode was published on November 28, 2022.

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