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EP 53: If it’s just about a calorie deficit…. episode artwork

EPISODE · Dec 13, 2024 · 12 MIN

EP 53: If it’s just about a calorie deficit….

from 5 points podcast · host Laura Peerless

I was asked this week “if it’s just about a calorie deficit why aren’t we all just eating 500 calories a day to lose weight? “ Here are my thoughts…

What this episode covers

I was asked this week “if it’s just about a calorie deficit why aren’t we all just eating 500 calories a day to lose weight? “ Here are my thoughts…

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EP 53: If it’s just about a calorie deficit….

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How long is this episode of 5 points podcast?

This episode is 12 minutes long.

When was this 5 points podcast episode published?

This episode was published on December 13, 2024.

What is this episode about?

I was asked this week “if it’s just about a calorie deficit why aren’t we all just eating 500 calories a day to lose weight? “ Here are my thoughts…

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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