EP 53: If it’s just about a calorie deficit….

from 5 points podcast · host Laura Peerless

I was asked this week “if it’s just about a calorie deficit why aren’t we all just eating 500 calories a day to lose weight? “ Here are my thoughts…

Episode metadata supplied by the publisher feed · Published Dec 13, 2024

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EP 53: If it’s just about a calorie deficit….

0:00 12:19

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This episode was published on December 13, 2024.

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