Ep 53: January 2026 Energy Forecast with Gillian Andrew: You have Nothing to Prove; Emotional Truth + Grounded Purpose = Liberation episode artwork

EPISODE · Dec 31, 2025 · 1H 9M

Ep 53: January 2026 Energy Forecast with Gillian Andrew: You have Nothing to Prove; Emotional Truth + Grounded Purpose = Liberation

from Nourish U · host Lauren Bernard

Connect with Gillian: https://www.instagram.com/gillian_andrew/   Join Lauren for January Moon Circle for the Final Exhale and New Sacred Seed Planting: https://www.lauren-bernard.com/moon-circle   Book a Session:  https://www.lauren-bernard.com/reset   Apply for Sedona Retreat in April 2026 https://www.lauren-bernard.com/sedona  

Episode metadata supplied by the publisher feed · Published Dec 31, 2025

Embed this episode

Ready to play

Ep 53: January 2026 Energy Forecast with Gillian Andrew: You have Nothing to Prove; Emotional Truth + Grounded Purpose = Liberation

0:00 1:09:51

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Musicality Now Musical U Ever wondered why some people seem to have a gift for music? Have you wished that you could play by ear, sing in tune, improvise and jam? You are in the right place.Musicality Now is a mix of interviews and teaching, featuring some of the most inspiring and insightful musicians and music educators, talking about how to learn the core inner skills you need to feel like a "natural" in music and enjoy freedom, creativity and confidence. Topics include: Playing by ear, Singing in tune, Jamming with other musicians, Having a good sense of rhythm, Writing your own music, Writing notation, Improvising a solo, Talking intelligently about music, Understanding Music Theory, Clapping in time, Knowing your instrument inside and out, Tuning your instrument by ear, Reading notation, Sight-reading music, Playing from a lead sheet, Performing live, and Playing multiple instruments.Musicality Now is brought to you by Musical U (musical-u.com), the leading provider of musicality training online. L Nourish Balance Thrive Christopher Kelly The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly, your host, is a co-founder at Nourish Balance Thrive, an online clinic using advanced biochemical testing to help athletes overcome chronic health complaints and improve performance. On the podcast, Chris interviews leading minds in medicine, nutrition and health, as well as world-class athletes and members of the NBT team, to give you up-to-date information on the lifestyle changes and personalized techniques being used to make people go faster – from weekend warriors to Olympians and world champions.

Frequently Asked Questions

How long is this episode of Nourish U?

This episode is 1 hour and 9 minutes long.

When was this Nourish U episode published?

This episode was published on December 31, 2025.

Can I download this Nourish U episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!