Ep.53 - Meditazione “Alleviare lo stress con 3 respiri profondi”

from La Mindfulness Per Tutti · host Alessandro Salucci

Medita con noi oggi per rilassare il tuo corpo e riportare la calma con il respiro e con il body scan. Inizia il tuo percorso di cambiamento oggi stesso.Se ti piace questo podcast lascia una recensione. Seguici su facebookhttps://www.facebook.com/mymindfulnesspath

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This episode is 26 minutes long.

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This episode was published on October 12, 2022.

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