Ep 53 - Protein Quality

from Front Page Fitness · host MASS Research Review

Drs Eric Trexler and Lauren Colenso-Semple discuss fighting with people on the internet about menopause, energy expenditure, peptides, simple nutrition heuristics, protein quality, and much more. Join us for a future episode on Mondays at 5:30 pm eastern time.Front Page Fitness is proudly presented by the MASS Research Review. Mostly because Lauren and Eric co-own it.massresearchreview.comChapters00:00 Menopause and Energy Expenditure (on social media)17:52 Peptides in the Wild (Melanotan)28:12 Revisiting Beethoven34:25 Fitness for Petite Women ONLY41:36 Nutrition Label Heuristics51:10 Protein Quality1:11:32 Pet Appreciation

Episode metadata supplied by the publisher feed · Published Apr 29, 2026

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Ep 53 - Protein Quality

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