Ep.532 Jake Rastas

On this episode Alex welcomes back, Jake. They discuss ultra running, the lessons that pushing yourself to the limits provides you and losing friends to find yourself. Despite the technical difficulties, this was an awesome conversation and we hope you enjoy it too! If you would like to learn more about Jake, visit here... IG: Jakerastas As always we want to thank our supporters: The Recreation- For their incredible music and continued support. https://linktr.ee/therecreation Organic relief- Amazing CBD products at unbelievable prices Use code 'Alex40' to save 40% off ⁠⁠https://organicrelief.co.uk/⁠⁠ Link to my books https://www.thenomadicpodcast.com/books