EP 534: Dan John on the Differences Between Training and Working Out

Pat and Dan discuss the (important) differences between working out and training before taking questions from the audience on everything from isometrics and olympic lifting for fat loss. for 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

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This episode is 58 minutes long.

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This episode was published on April 20, 2021.

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