Ep. 54 - Avoidance Isn't The Answer

from She Runs Ultras · host Meghan Gould

In this episode I'm talking about: why avoidance is never the answer to what's stressing you out how I recently had to learn this the hard way what I do to overcome my avoidancehow I'm going to pay it forward🏃🏻‍♀️GET MY FREE 8-WEEK BASE BUILDING TRAINING PLAN🔥 APPLY FOR MY GROUP COACHING PROGRAM📈 BOOK A TRAINING PLAN TRIAGE➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP📸 FOLLOW ME ON INSTAGRAM📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM

Episode metadata supplied by the publisher feed · Published Dec 17, 2021

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Ep. 54 - Avoidance Isn't The Answer

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This episode is 21 minutes long.

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This episode was published on December 17, 2021.

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