Ep.54 - Brad Couillard episode artwork

EPISODE · Sep 11, 2023 · 1H 2M

Ep.54 - Brad Couillard

from Adam Peeler Fitness Podcast · host Adam Peeler

Timestamps0:00 - What makes a good powerlifting coach? What skills do they need to develop and what is their main role in athlete development? 21:05 - Gatekeeping with powerlifting coaching and what coaches need to do in order to move the sport forward 29:35 - Managing fatigue when intensity gets higher in a training block & how to make sure your primary days are strong 36:45 - Creating and maintaining training momentum and methods of tracking progress over time 43:08 - Defining good powerlifting technique and how coaches should help their athletes develop technical proficiency 55:47 - Injury management in powerlifting & basic rehab application 1:01:14 - How people can hire BradBrad's Instagram - https://www.instagram.com/bradcoolyard/ Apply For Coaching - https://adampeeler1.typeform.com/to/elvzT31WGet My FREE Programs - https://linktr.ee/adamdpeelerMy Instagram - https://www.instagram.com/adamdpeeler/Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/macrofactor/Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/Built Bar (code PEELER for 10% off) - https://builtbar.com/

Episode metadata supplied by the publisher feed · Published Sep 11, 2023

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Ep.54 - Brad Couillard

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