Ep 54 - "Como a tua mania da perfeição faz com que não percas peso"

from BodyMindFit Podcast · host Filipe Simões, Beatriz Jorge e Ana Alves

Este episódio é uma das aulas semanais que fazemos com as nossas Power Womans, alunas dos programas BodyMindFit. Se és uma mulher com mais de 30 anos e queres fazer parte desta comunidade incrível, e saber mais sobre os nossos programas, envia uma mensagem no Instagram ⁠⁠⁠⁠⁠@filipesimoesfitness⁠⁠⁠⁠⁠ com a palavra “FIT” para saber mais!

Episode metadata supplied by the publisher feed · Published Dec 18, 2025

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Ep 54 - "Como a tua mania da perfeição faz com que não percas peso"

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This episode is 48 minutes long.

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This episode was published on December 18, 2025.

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