Ep 54 - Creatine FAQ

from Front Page Fitness · host MASS Research Review

Joins Drs Eric Trexler and Lauren Colenso-Semple as they discuss a wide range of topics including innovations in female urination devices, kittenmaxxing, bariatric jello, creatine FAQs, and more.Front Page Fitness is proudly presented by the MASS Research Review. Mostly because Eric and Lauren are co-owners.massresearchreview.comChapter00:00 Intro05:43 Innovations in Female Urination Devices17:28 Kitten Maxing: The Joy of Cats20:31 Bariatric Jello and Misinformation in Diets33:23 Preloading Strategies for Calorie Control35:24 Exploring Creatine: Myths and Facts38:54 Creatine for Kids and Teens41:11 Dosing Creatine: Standard vs. Body Weight43:31 Creatine Delivery Methods: Pills vs. Powders45:11 Bloating and Creatine: Understanding the Myths48:03 Creatine and Hair Loss: Debunking the Myths50:25 Creatine and Anxiety: A Mixed Bag52:09 Creatine and Endometriosis: Exploring the Links56:01 Creatine's Impact on Sleep and Cognitive Function

Episode metadata supplied by the publisher feed · Published May 7, 2026

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Ep 54 - Creatine FAQ

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