EP 54: Learn How to Meditate with Dipal

In this episode Dipal will teach you how to meditate and why it is important. She will go over all the different types of meditations available and the simple one that she likes to teach. Dipal's mediation has helped people all over the world.

An episode of the Wellness With Dipal Shah podcast, hosted by Dipal Shah, titled "EP 54: Learn How to Meditate with Dipal" was published on August 30, 2020 and runs 38 minutes.

August 30, 2020 ·38m · Wellness With Dipal Shah

0:00 / 0:00

Summary

Episode Description

Share this episode

Similar Episodes

1: Into & Get to know me

Jul 15, 2020 ·5m

Similar Podcasts

Real Talk, Whole Life Cloud10 Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies.Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side of sarcasm and a whole lot of heart.No shame. No pseudoscience. Just the kind of conversations you actually want to hear when you call a friend—especially if “wellness” has never quite felt like it was made for you.Rooted in womanhood, open to anyone who’s ever been side-eyed in a yoga studio. Come for the hot takes, stay for the healing.Real Talk, Whole Life is hosted by <a href="https://realeverything.com/our-before-after-st Wellness with Caroline Now carolin Bido Wellness with Caroline Now is a Podcast based on Health and fitness, Wellness, Relationships and motivation. Created to inspire you to become the best version of yourself every day. Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) Dr. Tina H. Boogren Everyday Wellness with Dr. Tina H. Boogren is for educators, caregivers, mid-life women, and anyone carrying a lot. Each episode explores true, sustainable wellness through one essential question: How do I want to feel? From there, we focus on designing a life that actually supports that feeling, right now. This podcast isn’t about perfection or big overhauls. It’s about micro-choices, small wins, community, and the quiet courage of choosing yourself again and again. Through honest reflection, humor, practical tools, and weekly invitations, Tina helps listeners reclaim energy, clarity, and joy in real life. Grounded in gratitude, connection, and finding delight in the everyday, this is wellness for today, not someday. Balanced Wellness with Cayle Alldredge Balanced Wellness with Cayle Alldredge Welcome to the Balanced Wellness podcast, I am your host, Cayle Alldredge. I am the founder and owner of Balanced Wellness, LLC in Highland, IL. At Balanced Wellness we offer a range of wellness and self-care services including massage therapy, yoga classes, workshops, and retreats! If you are looking to create balance in life, you are in the right spot! I know how stressful and overwhelming life can be, so I am here to inspire, educate, and empower you to create a blissfully balanced lifestyle. I am so eager to guide you on your wellness journey, thank you for being here, let’s dive in!