Wellness With Dipal Shah

Navratri is a Hindu celebration of renewal. We have had a tough year and now it is time to clear the energies of the past. Over the next 9 days we will celebrate our rebirth with activations and clearings. Dipal describes in this episode the importance of Navratri, how you can benefit from the energy, and each days activation. Follow us on FB at https://www.facebook.com/Dipalshahananda4life to receive daily activations and clearings.

Going to the Dentist can be a pain. For many it builds up anxiety and fear. Grace Hom is going to share how she views what happens in your teeth is related to an emotional and physical root cause. Teeth are connected to the body in more ways than you think.

Do you ever wish you can make every moment of life count, make it more fun and joyful and optimistic? That is what our special guest Meaghan B Murphy, Editor in Chief is going to share practical tools on how to live a fully charged Life with practical approaches and endless energy

There is no reason to blame others for why one goes to therapy. Therapy is suppose to be therapeutic for the soul and for one to discover what needs to shift and change within themselves. Therapy lead to eye-opening discoveries for one to heal what has been trapped with the subconscious and what has been playing throughout life like a record player. Heal your life with Therapy

Trauma can be an experience that leaves your body in fight or flight. Once trauma sets in, it can leave someone feeling shameful, alone, unheard and unseen. There are forms of trauma from abuse, earthquakes, violence, wars, hurricanes, and many others that leave us with Post-traumatic stress. Shari will share what she has uncovered and how you can heal from trauma and how your loved ones can support you.

Are you having a Midlife Crisis. You are actually having an Awakening!! Dipal will share with you what you can do to help your awakening.

Self-love is not selfish it is self-acceptance. Discover in this episode how you can create more self love for yourself and others around you.

Thyroid Nodules are very common, especially amongst women. Thyroid is an important gland made up of hormones that help the body on the physical level as well as the spiritual/energetic level. Discover in this episode what your nodules are telling you.

Perfectionism is not necessarily a negative trait. However, there are a few things you can do to not be obsessively perfect all the time. There are times when it is useful and other times when it can hinder your growth. Dipal explains 5 steps that you can take now to let go perfectionism and just do it.

Learn to reduce the anxiety and stress after covid. It is time to get back to normal, but it is still difficult with the uncertainty leaving them in fear for so many. Dipal will share with you 4 simple steps you can take today to reduce the anxiety and stress and get back to normal.

Healing takes courage. How much courage do you have to dive deep into why your body is showing up in the pain, discomfort and diseased? Once you find that spark of courage you will see that your life will transform in ways you didn't imagine. Join Dipal as she shares her courage with you.

Other people's energy may feel like your own energy. You may feel like you are exhausted, tired, suffocating when you are in social settings. Dipal will share with you what you can do so that you are not so sensitve to other people's energies.

You can never take back words. In this Episode Dipal will share with you how to prep yourself before you speak so that you don't have to put your foot in your mouth. As Momma always said "if you don't have anything nice to say, don't say it"

Can words hurt? How can we not let what things people say not bother us when in reality they do even when you are self confident. Words don't have to hurt you have to change your thoughts. Dipal will share with you how you can not let other people's judgments, criticisms and negative talk bother you whether it is about you or others.

Learn how you can be most productive. Too many people are feeling tired, bored, and procrastinating. There is just one thing you need to do if you want to feel productive in your day.

3 things you must do in order to move forward in life.Habits keep you stuck in moving forward. If you can recognize your habits and change them you will become more conscious and find movement in your life. It is not fun feeling stuck especially when you try so hard to take a few steps forward and then life throws you a curveball. Move forward with Ease with these 3 steps.

Honey In it's Right Form can be so beneficial. You are using Honey the wrong way. Dipal will share with you how to get the most nutrition and healing from honeyh

It is time to shift our Energies here is how:March 11th is the date for massive upsurge in energies of the human being. Are you ready to do what it takes to be a part of this. Mahashivratri is a time when we dive into our own selves and connect with our emptiness, darkness, limitlessness, and nothingness. We connect to the cosmos and find that unification within ourselves. We need to prepare our bodies and mind for our own evolution in our spiritual journey. Whether you are a seeker, spiritualist, yogi, whatever you want to call yourself March 11th is the night of great upsurges of energy that will take you to greater levels of who you are. This is if you are willing to participate.

Stop Anxiety forever. Talk to your mind and see what happens. In this episode Dipal discusses how trauma affects our present and the one thing that we need to do to set our selves free of worry, anxiety, and panic forever.

Meditations are tough as per many people. Dipal will share with you a Easy Meditation that will purify your body, mind and spirit. If you take on other people's energy, if you feel tired after being in social settings, and if you want to purify your energies here is the best Meditation called the Shower meditation. 2 Easy steps each and every day twice a day is all it takes to feel amazing.

In this podcast Dipal will share with you that your relationship with food is false. This causes diseases in the body due to the disconnection. Did you know that you should not stand to eat? Did you know there are certain channels in your body that get activated when you eat? Find out how you can create a better conscious connection with your food and digest better.

It is time to break down barrier that are physical and energetic. You have created barriers from lifetimes of experiences and even now with the experience of the pandemic your barriers are getting thicker. It is time to recognize and acknowledge them. What barriers have you created? When we put up barriers it restricts our energy flow, It makes us sick, causes diseases of the body and effects our mental state. It is time to let them go and feel alive. Get ready to feel alive as Dipal Takes you through an amazing process

Health is the number 1 concern. There are many things that impact one’s health. Whether you are dealing with a health issue or you know someone who is I’m sure you understand that it’s not easy. You constantly looking for answers. It consumes so much energy mentally and physcially. . With my experience in working with people and going through my own health issues I realized it is not just one thing but many things that play a role in our health. I am a medical intuitive but I use energy for all aspects in my lifeDoesn't matter who you are what you do what matters is your intution because that is all you are always going to be guided by.Join the Medical intutive program ananda4life.com/medicalintuitcourse/

My new revelation..YOU have to check this out. I felt helpless more than ever before. I don't ever want to feel that way again and you don't have to either.When we experience childhood pain/trauma, it often gets stuck in our body as an emotional , physical, and mental blockage. The shock of the pain is stuck because we are unable to feel and work through the pain especially the emotional pain—we do not have the skills to , to process it alone . We become terrified of feeling helplessness and our only response is to shut down. Many people feel numb after trauma and close their hearts. They go into survival mode when triggered and find other survival skill to escape from or wallow in the helplessness.

How the president created the war and outbreak of violence has affected people all around the world. People are feeling uncertain and scared. Dipal and her collegues share their experiences and how you can center and realign yourself around times of Chaos.

As humans we are attached to everyone and everything in life. We don't realize it but subconsciously that has disempowered us from achieving the goals and recognizing our purpose. We thrive on attachments and now it is time to take a step back in the new year and detach ourselves so that we can be the limitless and powerful beings that we are meant to be. Most of all realizing that we can live a happy and peaceful life we have been craving. Dipal will share with you 3 tips on how you can let go of your attachments immediately

Quarantine during the holidays has created loneliness and isolation amongst many families this holiday season. This podcast Dipal and her colleagues will share with you ways to overcome loneliness and raise your vibration to experience more joy and happiness.

We want to move forward in life but the subconscious programming of neglect, abandonment, failures and other past experiences keep playing through our minds. Dipal gives you

Many people don't realize that when everything in your life is going down and you feel no way out, it feels very dark. Depression,anxiety and worry kick in very easily. You want help and don't know where to get it. Did you know you can talk to the universe for help? Dipal will share with you how you can connect to the universal frequency and how to make a conscious connection. She will share with you what is getting in your way of talking to the universe and the 5 steps that you can take immediately to talk the universal language.

Are you ready to break your habits? We all create habits but when trying to break them it is so difficult. The reason habits are difficult to break is because you have been creating habits unconsciously and trying to break it unconsciously. There is a tug of war between your conscious and subconscious mind. Therefore you spend more energy on trying to break a habit and give up eventually. Dipal will share with you 3 steps in how to break habits in 21 Days.

A person's aura is connected to everything. their body, their mental, spiritual emotional and physical well being. Having good Aura Hygiene will help you attract new opportunities, possibilities, relationships, and more. In this episode learn what an aura is, what it looks like, how it benefits you, if it is contagious, and how to see your own aura and other people's.

We all have emotions. We also have repressed emotions. These repressed emotions trigger us every moment of our lives. As humans we have never been taught to deal with emotions. Dipal will share with you how to overcome obstacles and get out of stuckness just by dialing into you emotions.

Imagine activating 100% of your 2 strand DNA, PLUS 10 additional strands! You will go from using 10% of your brain to becoming a multi-dimensional being with psychic, telepathic, and manifestation abilities beyond anything you’ve ever dreamed of. Dipal will explain how important your DNA strands are for your transformation of health and spirituality.

Are you feeling more overwhelmed, exhausted, fatigue, angry and you don't know why? It is because you are being attacked by an Energy Vampire. Someone who is draining or zapping your energy and you don't even know it. In this episode Dipal will share with you techniques and tips to identify the energy vampires in your life, how to dodge energy vampires and what you can do to feel alive again.

You want to raise your vibration? Dipal will share with you tips to help you raise your vibration today. Many people are consumed with the news/social media and life in general. What if you can take a break and raise your energy level, feel better, and live with more happiness. This is all possible if you know how to raise your vibration.

Description: Child Awareness Month is a time to focus on the future generation. It is a time to address the needs of our children not only during the pandemic but all the time. This episode offers tips and tricks to help children to grow up with the self confidence and resilience they need to survive in today's world from the energetic, physical and mental perspective.

One thing we have never learned is how to concentrate and focus on something. We have been told to do it but never taught. In this episode I will teach you to use your brain muscles to learn to focus and concentrate and why it is so crucial to everything you do in life.

Nadhi Shodam is a pranayama breathing technique that will balance the right and left side of your body. It will bring more clarity and peace to your mind. This technique is simple and quick. Please practice this technique at least 5 minutes a day.

I am sharing with you an amazing process and meditation that will help you forgive others and forgive yourself. Ho’oponopono is an ancient Hawaiian practice still in use today and is well-known for the miracle it does in clearing negativity from one’s mind and thought patterns raising your vibration and allowing you to resonate at higher frequencies. Imagine getting rid of all thoughts that are holding you hostage. Imagine feeling alive again without the past haunting you. 4 simple phrases will change your life forever.

In this episode Dipal will teach you how to meditate and why it is important. She will go over all the different types of meditations available and the simple one that she likes to teach. Dipal's mediation has helped people all over the world.

Karma means actions. Karma is neither good nor bad. Karma can be changed. This podcast Dipal will share with you more about Karma, how to handle Karma and how you can be the master of your own Karma.

Are your obstacles getting in the way of your path? What if they are the Path to the way.Life’s processes do not happen without obstacles they happen because of obstacles. We are challenged to do our best and achieve to get to where we want to be. Where we want to be depends on what we want to see. Join Dipal And Victoria Anthony on an amazing talk about how your obstacle is creating your path right now.

Addictions can come in all forms. Dipal will share with you in this episode how the mind, body and energy systems are involved in the addiction process and how to overcome addictions quickly and effectively. She will share with you the stories of her clients who had some powerful recovery from their addictions.

Weight Gain is one of the biggest problems in the world. Especially during times of the Pandemic people have piled on weight. Find out how you can lose weight and feel great with some deep work. Dipal will share with you why you may have put on weight as a child or as an adult and can't get it off. Some of these reasons are really to think about.

Migraines can be caused by physical, emotional, mental and emotional trauma. Migraines don't just happen due to the biology of the body the happen due to suppressed emotions. This episode Dipal will share with you all about migraines and what you could do to heal from your migraines.Keywords

Traumas of the past can bring up triggers during the pandemic. Learn what kind of traumas are keeping you triggering right now. Dipal and her guests discuss their most vulnerable times and what they are experiencing during the pandemic. They will share how to deal with the triggers and do a process to help you release.

Karma is your action on a physical, emotional, mental and energetic levels. Everyone creates Karma on a daily basis. Karma is created faster than it is cleared. Lifetimes of karma accumulates. The more karma is cleared, the more material is free to surface, revealed and able to be transmuted. When karmic contracts are cleared the ascension process elevated your soul up to a higher consciousness and understanding.

Christy Warnick Interviews Dipal Shah about the new platform called The Gathering. An online spiritual event in which healers, lightworkers, catalysts and spiritual teachers come together as ONE to support humanity by anchoring love, light, joy, wellness and optimism through meditations, healing processes and powerful activations.

Tarek Bibi, Mr. Miraculous Joins with Dipal Shah. We all can lose sight of doing what we love due to responsibilities that we have to commit to in order to make a living. But what if you can do what you love and still continue to fulfill your responsibilities. When we find that passion within us there is an automatic response of happiness and joy that we feel within our being. This life doesn't have to be on autopilot we can create anything and everything just by aligning to our purpose in life.

Dr. Casey Pride, a well sought out Chiroprator speaks with Dipal Shah about his expertise on overall wellbeing and health. He shares his thoughts on the government handling of Covid-19 crisis, the solution to the pandemic, and why his approach to health and wellbeing is so effective.