EPISODE · Nov 25, 2025 · 5 MIN
EP-54 逆境裡的禮物：學會在挫折中成長
from 心安角落 · host 小安
留言告訴我你對這一集的想法： https://open.firstory.me/user/cmavxh6fm00y201sn230mdyhu/comments 🎧 節目大綱開場問候：柔和語氣帶入，承接上一集的溫暖節奏。主題引言：談「逆境」這個詞在人生中的意義。故事分享：舉生活中的小例子，說明面對挫折時的真實心情。心理觀點：解析「成長型思維」與「逆境中的學習」。自我對話練習：引導聽眾用溫柔語言面對挫折。收尾反思：以柔軟語氣收尾，強調「成長不是被迫，而是選擇」。下集預告：從比較中抽離，找回屬於自己的步調。 Powered by Firstory Hosting
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EP-54 逆境裡的禮物：學會在挫折中成長
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