Ep. 54 Parasites, Toxins & Self-Care: A Holistic Path to Wellness with Julie Brar

from Woman Lessons · host Traci Peterson

In this enlightening conversation, Traci Peterson and Julie Brar delve into the world of holistic healing, focusing on women's health, autoimmune diseases, and the importance of self-care. Julie shares her personal journey of overcoming Hashimoto's disease through natural methods and emphasizes the significance of addressing root causes rather than just symptoms. The discussion also covers the impact of stress, trauma, and environmental toxins like glyphosate on health, as well as practical steps for detoxification and creating sustainable health protocols. Julie's insights inspire listeners to take charge of their health and well-being, highlighting the power of self-belief and resilience.00:00Introduction to Holistic Healing04:08The Importance of Self-Care for Women06:40Julie Brar's Journey with Autoimmune Disease12:01Understanding Parasites and Autoimmune Conditions16:00The Process of Parasite Cleansing23:48Glyphosate, Leaky Gut, and Heavy Metals26:07Conclusion and Final Thoughts35:28Detox Protocols and Gut Health39:29Lessons in Resilience and AuthenticityWebsite: https://www.balancelifewithjulie.com/ Instagram- https://www.instagram.com/juliebrar/ Youtube- https://www.youtube.com/@balancelifewithjulie Facebook- https://www.facebook.com/balancelifewithjulie/ Remember you have to BE one to RAISE one!Are Hormones wreaking havoc? Stop fighting against them and work with them. Book a FREE consultation with Traci Peterson, FNP-BC Am I in Perimenopause Quiz (https://links.tracipeterson.com/widget/quiz/bScLLuTeNtQpAS2Slx4d)30 min Consultation FREE (https://links.tracipeterson.com/widget/bookings/30min-initial-consultation%20)Connect with Traci Peterson at tracipeterson.com or on Instagram @tpeteConnect with our Mother Daughter Movement on Insta @motherdaughtermovementAttend our next Woman Lessons Live Mother Daughter Event Go get your tickets NOW @ https://tracipeterson.com/upcoming-events Shows sponsor: Get your cortisol and hormones balanced with Happy Juice https://www.amare.com/et/f1qeuq/496676

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This episode was published on October 7, 2025.

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