ep 54. Riding In The Heat

from GLOW MTB · host GLOW MTB

Send us Fan MailIn this episode, Anna, Janet and Juli talk about riding in the heat and humidity. We share our tricks to prepare, endure, recover, and even share some awesome benefits from riding in the heat!Our shout out goes to Killington Bike Park Divas of Dirt Group Rides. Dirt Divas bring the female mountain bike community together of all ability levels to share their passion for the sport and meet likeminded members of the bike community during bi-weekly Friday night group rides that take place from 3:00-5:00 p.m. 2024 GROUP RIDE DATES: July 26, 2024 August 9 & 23, 2024 September 13, 2024Participation is free with your own bike and a valid bike park ticket or pass. Discounted tickets and rentals are available for $45 each on these evenings ONLY and valid only during the time of the session. Pre-registration is required:https://www.killington.com/plan-your-trip/summer-activities/bike-park/divas-group-ridesOur episodes are live on the 3rd Tuesday of the Month, our next episode will air on August 20th. Check out our website: GLOW MTBFollow us on Instagram: @glow_mtbJoin our Facebook Group: GLOW MTBSend us an Email: [email protected] Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. Kickstands Up!

Episode metadata supplied by the publisher feed · Published Jul 16, 2024

Embed this episode

Attribution link and audio player

What this episode covers

Distinct summary based on available episode metadata or transcript content.

Ready to play

ep 54. Riding In The Heat

0:00 55:58

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

There She Glows with Becca Nicholls Becca Nicholls Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to live extraordinary lives. Tune in each week for honest conversations, life changing education, and practical tools to help you create a life that feels good from the inside out. Ready to dive in? Let’s glow. Explicit The Glow Girl Podcast Alyssa Cuellar-Curl The Glow Girl Podcast is your go-to source for optimizing your hormones, gut health and metabolism to get the results you want. I’m your host, Alyssa Curl, an online holistic nutritionist and personal trainer who assists women in taking charge of their well-being without resorting to extreme protocols or trendy diets. My goal is to help you bridge the gap between living a healthy lifestyle and enjoying your life by sharing my established methods that have helped women attain their physique goals while also prioritizing their internal health. Explicit Boss Bitch Radio w/IFBB Pro, Diane Flores Diane Flores Welcome to the Glow-Up Era of Boss Bitch Radio — where health meets hotness, mindset meets muscle, and becoming iconic is more than just a vibe — it's a full-body, full-soul reclamation!Hosted by IFBB Pro, fitness veteran of nearly 20 years, and unapologetic truth-teller Diane Flores, this show dives deep into the journey of what it really takes to step into your power. From losing 100 pounds and stepping on stage 16 times to building multiple fitness businesses and navigating motherhood, relationships, and reinvention — Diane has lived it, coached it, and now she's here to talk about it.You'll hear solo episodes, guest convos, and unfiltered stories that might make you laugh, cry, and definitely feel seen — with the occasional espresso martini, In-N-Out Burger detour, and a perfectly chewy chocolate chip cookie along the way.No sugar-coating. No pretending. Just real talk to help you stop settling and start becoming your most iconic self.So if you're ready to glow the hell up and Explicit

Frequently Asked Questions

How long is this episode of GLOW MTB?

This episode is 55 minutes long.

When was this GLOW MTB episode published?

This episode was published on July 16, 2024.

Can I download this GLOW MTB episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!