Ep 54. Travel, Restaurants & Hitting Fitness Goals episode artwork

EPISODE · May 11, 2026 · 20 MIN

Ep 54. Travel, Restaurants & Hitting Fitness Goals

from Health Chats

This is a live call from my coaching community where I talk about exactly what I do to stay consistent with my fitness, and even lose weight while traveling and enjoying restaurant food. Let me know if you find it helpful!--🤍 Follow Kelsea on⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠🦋 Follow Health Chats on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠📲 Coaching, Podcast & Other Inquiries: ⁠⁠⁠⁠⁠[email protected]

Episode metadata supplied by the publisher feed · Published May 11, 2026

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Ep 54. Travel, Restaurants & Hitting Fitness Goals

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