Ep. 54 Uncomfortable, yet necessary, conversations

From postpartum sex to racism to pandemic privilege, Jenny and Liz cover it all. May this episode meet you in a place of growth, reflection, and hope. We continue to find ourselves in trying times, witnessing the pain of those around us and connecting with them on a personal level while physically being quarantined in our homes. In opening ourselves up to the experience of others, many of us have found ourselves guilty of behaviors and prejudices we most deeply feared. Join us in a discussion of our own personal shortcomings as we reach to expand who our teachers are and how we learn. This is also a place of zero judgement and zero shame. We are freeing ourselves from a “cancel culture” attitude and instead welcoming mistakes, change, and the stages of learning. Forgive yourself and embrace the journey within you. Oh, and allow us to mention it again - we start the episode with a musical breakdown and an unplanned discussion of postpartum sex! Mentioned in this episode: Emmanuel Acho, Uncomfortable Conversations @emmanuelacho Rachel Cargle @rachel.cargle Sara Clark @saraclarkyoga Tabitha Brown @iamtabithabrown Birthing Advocacy Doulas @birthingadvocacy Behind the Bastards Podcast History of Police Sesame Street Town Hall Free Youtube video to support BLM with ads (just an example of many) The Conscious Kid @theconsciouskid Whole Body Pregnancy @_wholebodypregnancy_ Sarah Fuller Opus Lactation About the Beyond Birth Podcast Welcome to the Beyond the Birth Podcast. Co-hosted each week by Liz Winters (Nutritional Therapy Practitioner, certified pre and post-natal coach, and mama) and Jenny Anderson (full spectrum doula, certified yoga instructor, and mama). Our hope is to inspire, educate, and empower women as they navigate pregnancy, postpartum, and parenthood with evidence based guidance, informative interviews, and entertaining anecdotes from our perspectives as moms, entrepreneurs, and birth professionals. FOR MORE FROM LIZ & JENNY Hosted by: Liz Winters & Jenny Anderson Find us: Instagram @[email protected] www.lizwinterswellness.com Please Subscribe, Rate, and Review!