Ep. 548 Ritiro Praticare la gentilezza, Pontenure - Yoga Nidra

from Associazione Kalyanamitta: Meditazione, Mindfulness, Buddhismo · host Associazione Kalyanamitta

Sessione di Yoga Nidra durante il ritiro residenziale "Praticare la gentilezza" tenutosi a Pontenure (PC) dal 6 all'8 febbraio 2026. Lo Yoga Nidra, o "sonno yogico", è una pratica di rilassamento profondo guidato che porta la consapevolezza attraverso diversi livelli del corpo e della mente. Pratica guidata da Giusi Filini

Episode metadata supplied by the publisher feed · Published Feb 7, 2026

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Ep. 548 Ritiro Praticare la gentilezza, Pontenure - Yoga Nidra

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