Ep 55 Avoidance to Belonging
from Spark It Up with Jaclyn Hosted by Jaclyn Nguyen
In this episode we talk about how our isolation from trauma could lead to avoidance, which is freeze mode in our nervous system and how we can thaw out of it. Also discuss our nervous system making impressions younger than our brain could comprehend because of developmental timelines.
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Frequently asked questions
How long is this episode of Spark It Up with Jaclyn?
This episode is 27 minutes long.
When was this Spark It Up with Jaclyn episode published?
This episode was published on October 10, 2023.
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