Ep. 55 | Boosting Your Senior's Self-Esteem

What this episode covers

For many seniors, low self-esteem and aging go hand-in-hand. Some older adults experience a decline in confidence because of changes in their physical appearance, and others struggle with self-esteem due to health problems, limited mobility, or loss of independence. Sometimes, seniors have low self-esteem as a result of feeling disconnected from the rest of the world. Although certain people may be prone to low self-esteem, anyone can boost their self-esteem by making some small but impactful lifestyle changes. Join us this week as we discuss several accessible, manageable ideas to gradually improve you or your aging loved one's self-image! Show Notes: Julie's Uplifting Story of the Week: https://www.today.com/health/diet-fitness/june-2022-start-today-walking-plan-rcna30101 Inga's Uplifting Story of the Week: https://thegoodnewshub.com/news/animals/2022/05/13/twenty-seven-puppies-rescued-in-a-tiny-plane/ Read the Article: https://bluemoonseniorcounseling.com/self-esteem-in-seniors-activities-to-boost-confidence/ Watch the Video: https://youtu.be/MgqEvUcPt2w Follow Inga & Julie! Connect with Inga on LinkedIn: https://www.linkedin.com/in/inga-lake-4857301b8/ Connect with Julie on LinkedIn: https://www.linkedin.com/in/julie-brubaker-3a89b2114/ Follow Caregiven on Instagram: https://www.instagram.com/thecaregivenpodcast/ Follow Caregiven on TikTok: https://www.tiktok.com/@thecaregivenpodcast?lang=en Subscribe to the Caregiven YouTube Channel: https://www.youtube.com/channel/UChtq-gS4yCWGE5UFnrU8OAA Follow EPAGA Home Care on Facebook: https://www.facebook.com/EPAGAHomeCare Join the Care and Share Facebook Group: https://www.facebook.com/groups/715609402176814 Follow EPAGA Home Care on Instagram: https://www.instagram.com/epagahomecare/ Follow EPAGA Home Care on LinkedIn: https://www.linkedin.com/company/epaga-home-care Visit EPAGA’s Website for more articles about home care: https://www.epagahomecare.com/articles

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How long is this episode of EPAGA University?

This episode is 24 minutes long.

When was this EPAGA University episode published?

This episode was published on July 18, 2022.

What is this episode about?

For many seniors, low self-esteem and aging go hand-in-hand. Some older adults experience a decline in confidence because of changes in their physical appearance, and others struggle with self-esteem due to health problems, limited mobility, or loss...

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