Ep. 55 | Boosting Your Senior's Self-Esteem

For many seniors, low self-esteem and aging go hand-in-hand. Some older adults experience a decline in confidence because of changes in their physical appearance, and others struggle with self-esteem due to health problems, limited mobility, or loss of independence. Sometimes, seniors have low self-esteem as a result of feeling disconnected from the rest of the world. Although certain people may be prone to low self-esteem, anyone can boost their self-esteem by making some small but impactful lifestyle changes. Join us this week as we discuss several accessible, manageable ideas to gradually improve you or your aging loved one's self-image! Show Notes: Julie's Uplifting Story of the Week: https://www.today.com/health/diet-fitness/june-2022-start-today-walking-plan-rcna30101 Inga's Uplifting Story of the Week: https://thegoodnewshub.com/news/animals/2022/05/13/twenty-seven-puppies-rescued-in-a-tiny-plane/ Read the Article: https://bluemoonseniorcounseling.com/self-esteem-in-seniors-activities-to-boost-confidence/ Watch the Video: https://youtu.be/MgqEvUcPt2w Follow Inga & Julie! Connect with Inga on LinkedIn: https://www.linkedin.com/in/inga-lake-4857301b8/ Connect with Julie on LinkedIn: https://www.linkedin.com/in/julie-brubaker-3a89b2114/ Follow Caregiven on Instagram: https://www.instagram.com/thecaregivenpodcast/ Follow Caregiven on TikTok: https://www.tiktok.com/@thecaregivenpodcast?lang=en Subscribe to the Caregiven YouTube Channel: https://www.youtube.com/channel/UChtq-gS4yCWGE5UFnrU8OAA Follow EPAGA Home Care on Facebook: https://www.facebook.com/EPAGAHomeCare Join the Care and Share Facebook Group: https://www.facebook.com/groups/715609402176814 Follow EPAGA Home Care on Instagram: https://www.instagram.com/epagahomecare/ Follow EPAGA Home Care on LinkedIn: https://www.linkedin.com/company/epaga-home-care Visit EPAGA’s Website for more articles about home care: https://www.epagahomecare.com/articles