Ep. 55 - Detox digital: desconectar para conectar

from Ola De Salud · host Tec Sounds Podcasts | Tec de Monterrey

¿Te imaginas un día sin redes sociales o aparatos tecnológicos? Parece difícil, pero tal vez todos necesitemos un respiro del estrés digital. No te pierdas este episodio en el que tenemos como invitada a Karen Hutchinson, especialista en Psicología Clínica y de la Salud y Terapias Contextuales, quien nos ayudará a desconectarnos de la tecnología y conectar físicamente con las personas que nos rodean. Un Podcast de Tec Sounds Podcasts.

Episode metadata supplied by the publisher feed · Published Sep 9, 2024

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Ep. 55 - Detox digital: desconectar para conectar

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