EP 55 - Falling out of your routine
from The Nathan Joseph Podcast Hosted by Nathan Joseph
My routine is whack right now. I've gone from training four times a week to training twice in what will be 14 days. The pods haven't been consistent, I haven't done anything that I usually do that makes me happy. But that's ok. The same goes for you if you fall out of your routine and this is the reason why.
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How long is this episode of The Nathan Joseph Podcast?
This episode is 14 minutes long.
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This episode was published on June 22, 2022.
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