Ep 55 Kunlong Von Cousin - Ultra Runner, Father, Activist

In this week's episode, we welcome Kunlong Von Cousin, an inspiring ultra runner, dedicated father, and passionate activist. Kunlong shares his journey from climbing to ultra running, revealing how the birth of his first child shifted his focus and ignited his passion for endurance sports. He discusses the challenges of balancing training with family life and the emotional toll it can take.As a person of color in predominantly white sports, Kunlong opens up about his experiences with representation and the importance of diversity in the climbing and ultra running communities. He highlights the need for greater visibility and support for BIPOC athletes, sharing insights on initiatives aimed at improving access and participation in these sports.Join us as we dive into Kunlong's personal stories, his thoughts on the systemic barriers faced by underrepresented groups, and the transformative power of the outdoors for mental health and community building. This episode is a powerful reminder of the importance of inclusivity and the shared love for adventure that unites us all.LeadvilleRun Rabbit Run Ute 100FKT on Sanitas Black Packers - Bipoc Group