Ep 55 Tense & Release Body Scan Meditation)

from Eat Better. Move Better. Live Better · host Flourish With Tracy

Take a moment to tense & release muscles to allow the body to relax and let go of tension in Episode 55 of the Eat Better. Move Better. Live Better Podcast brought to you by Flourish with Tracy.Comment, Like & subscribe to receive notifications! New episodes every Monday, Wednesday, and Saturday!

Episode metadata supplied by the publisher feed · Published May 12, 2025

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Ep 55 Tense & Release Body Scan Meditation)

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