EP.55| 拖延症怎麼救?騙過大腦,找回最高實踐力 episode artwork

EPISODE · Mar 3, 2025 · 49 MIN

EP.55| 拖延症怎麼救?騙過大腦,找回最高實踐力

from 異溫層 Podcast · host 雕大 & 房房

明明有正事要做,卻想先睡一下再說?明明死線在即,卻一邊逃避一邊看劇猴嗨桑?你也和我們一樣飽受不同程度拖延症的摧殘嗎? 其實這是大腦偷懶的習性。異溫層的雕大和房房這集決定不再拖延,要來跟你們分享拖延症終極大全!同時我們也藉由日本腦科醫師的著作 - 「 最高實踐力解答書」告訴你,其實只要了解大腦運作機制,就有機會「騙過」大腦,大幅提升執行力。 ---- 本集節目由【zZSLEEPER 忘憂枕】贊助播出 「忘憂枕」為物理治療師與醫師設計製作 ,為涼感親水棉聚氨酯材質,集結市售常見三大枕頭的優點,記憶枕支撐度、乳膠枕柔軟度、羽絨枕透氣度。 忘憂枕上下兩邊以不同弧度設計,以符合男女不同的肩寬,左右兩邊適合側睡,不管是正躺、側睡及男女不同體型,都能讓您的頸椎在最舒適角度,是一顆集結各種優點的全方位枕頭。 💤忘憂枕是涼感親水棉聚氨酯材質 💤集合支撐、柔軟和透氣度3大優點 💤通過最嚴格歐盟檢驗標準197項 💤兼具男女不同體型設計的枕頭 IEO國際經濟觀察&異溫層Podcast】粉絲52折專屬優惠 https://s.add.one/76xlsb 品牌限定優惠(價格超實惠!)可使用手機號碼(收驗證碼就可以快速登入)、Line、FB登入,即可看到專屬優惠價。 -- Hosting provided by SoundOn

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EP.55| 拖延症怎麼救?騙過大腦,找回最高實踐力

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