EP-55【有氧運動掉肌肉？｜肌肉量多少才好？｜維持肌肉的好辦法！】

小額贊助支持本節目： https://open.firstory.me/user/ckozpivfd62q20873ef19znib 本集分享： 1. 肌肉量的標準值？ 2. 三大名詞了解身上的肌肉量！ 3. 有氧運動到底會不會掉肌肉？ 4. 體脂低卻沒有線條感的原因？ 5. 微積分的思維感謝收聽 🥰  您的支持都是我創作的動力歡迎在 PODCAST、IG、FB粉絲團留言喔！ IG｜abby.eat.life FB｜Abby營養師修熄示有想聽的內容或是飲食疑問嗎？歡迎留言/訊息💪 🔗 點擊連結收聽 👀觀看部落格 🤲索取減脂㊙️笈 https://linktr.ee/abby.eat.life 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Dec 14, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

EP-55【有氧運動掉肌肉？｜肌肉量多少才好？｜維持肌肉的好辦法！】

0:00 22:35

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Abby營養師修熄示?

This episode is 22 minutes long.

When was this Abby營養師修熄示 episode published?

This episode was published on December 14, 2023.

Can I download this Abby營養師修熄示 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!