Ep. 552 Ritiro Praticare la gentilezza, Pontenure - Meditazione di mettā sul corpo

from Associazione Kalyanamitta: Meditazione, Mindfulness, Buddhismo · host Associazione Kalyanamitta

Meditazione guidata di mettā portata nel corpo, durante il ritiro residenziale "Praticare la gentilezza" tenutosi a Pontenure (PC) dal 6 all'8 febbraio 2026. Una pratica che unisce la gentilezza amorevole alla consapevolezza corporea, offrendo mettā a ogni parte del corpo. Meditazione guidata da Sirimedho Stefano De Luca

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Ep. 552 Ritiro Praticare la gentilezza, Pontenure - Meditazione di mettā sul corpo

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