EP 555: Dan John on High Volume Kettlebell Swing Workouts

Pat and Dan discuss the value in time-bound high-volume kettlebell swing workouts, including challenges like 300 Swings. Then, listener questions, as always! To join the 2021 Summer 300 Swings Challenge, visit: https://chroniclesofstrength.com/summer300swings

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This episode is 58 minutes long.

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This episode was published on June 15, 2021.

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