Ep. 559: Business is Innately Personal Development with Nardia Norman

Today, Jill is having a conversation with fellow fitness business coach, Nardia Norman. Nardia shares her journey as a trainer of personal trainers, how a personal health crisis led her to understand the unique needs of women in fitness, and all about the challenges faced by new online coaches in a saturated market. But not only does Nardia know her shit and talk her talk… she walks her walk too—Nardia is building a brand new business in real time, all while navigating career and life changes. Whether you’re a personal trainer, business owner, woman, or just a fan of people who kick ass in general, you’ll want to tune in to this episode.A career of working with personal trainers [1:31]Training men and women differently [5:49]The backlash from pointing out hormonal differences [10:19]Tracking your own metrics [13:30]Start with self-compassion [17:41]An increased awareness of mortality [22:20]Pay attention to stress management [25:41]The fear of niching down [29:02]Get your shitty reps out now [35:32]Speak to your ideal clients, not your peers [38:30]What are the successful people doing? [42:51]Building a business in real time [47:20]Becoming an employee again and reconnecting to your “why” [53:41]Connect with Nardia: @nardianormanDon’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy