EP 56 - Affirmations to Help Calm Anxiety

Text me your thoughts/questionsIn this 10 minutes of magic episode, we are going through some beautiful affirmations to help calm/release any anxiety you may be feeling in the current moment.You can use this episode within your meditation practice (simply sitting in stillness, breathing and repeating the affirmations) or you can use this episode to play as you go about your day. Having these positive words floating around your space all day, will help you reprogram your subconscious mind to be calmer and more positive throughout your day.I wish you more peaceEnjoy the episode love 🌹Madison xxStay connected ⬇️Instagram - https://instagram.com/madison_mindset/Facebook - Madison MindsetPinterest - Madison MindsetEmail - [email protected] ACTIVATION PLAYLISThttps://open.spotify.com/playlist/2nQV7ZBiEQzKvbWHxO0TD7?si=s2AQkp_mSoqNyJbYNqjBnAChakra Connection Workshop LINKhttps://madison_mindset.teachable.com/p/chakra-connection-workshopSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted Monday to Friday every week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/