Ep. 56 - Nutrient Partitioning for Muscle, Glucose Disposal Agents, Cholesterol Strategies, & More!

Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth!All of your fitness and nutrition related questions answered...in one place...by the best in fitness.Show Topics (in order):1) Recommendations for cardio options if you're unable to use your lower body.2) Is there anyway to help with lipedema fat in the limbs aside from diet and exercise?3) How do you enhance nutrient partitioning?4) Glucose Disposal Agents5) Best strategies to lowering cholesterol?Group Fitness coaching for only $1 per day!-Improve your health and build lean muscle and strength without spending your life in the gym.-Ditch the stress: I write the plan, provide all the instructions, and support you on your journey. This makes it easy and so much more fun!-Home AND Commercial Gym programs all under one subscription. Sign up for one and you get both.-For men and women of ALL experience levels.Click Here for more info: https://marketplace.trainheroic.com/workout-plan/team/incore-training-all-access?attrib=589006-webDon't miss out!