Ep 56. Pop That Self-Limitation Bubble 🫧

Happy Wellness Wednesday stunners! 🦋 I think I need to rename this podcast the wednesday waffle as this episode is 30mins of me spitting out every thought that has been running through my consciousness recently ehehe...but essentially huns, its time to pop that self-limitation bubble!reflecting on recent adventures and the sheer fact i am surrounded by romance right now, in the way in which i talk to myself, and the way in which i nourish my female friendships, love really is all around huns! but i still see the ways in which we hold back, limit and deny ourselves the full spectrum of colour, joy, effortlessness, love, ease and respect... and it all seems to come down to the fact that we believe its too much, too cringey, too embarrassing... so again, consider this as your friendly lil nudge, to pop that self-limitation bubble. the invitation is there, the door is open, you just need to cross that threshold 🎀press play and enjoy stunners, love ya! 😘Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!Follow along:🎙️ @butterflyeffect.pod🦋 @laurenaimeeyd on IG & TikTokAnd you can now practice with me online via my new Patreon! Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee.